13.0 km | 01:02:50 | 04:49/km日期: 2016-03-02 20:25 - 地點: 蘆洲河岸 - 天氣: 冷 - 卡路里: 925 Cal - 總步數: 11348 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 17°C - 濕度: 59%
Pace: 05'27" / 04'51" / 04'44" / 04'33" / 04'42" / 04'45" / 05'01" / 04'47" / 04'38" / 05'02" / 04'42" / 04'42" / 04'48" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'51") | 1003 / 1003 | 175 / 104 |
| 2 | | 04'51" (+00'17") | 997 / 2000 | 179 / 114 |
| 3 | | 04'42" (+00'08") | 1006 / 3007 | 180 / 118 |
| 4 | | 04'34" | 994 / 4001 | 181 / 120 |
| 5 | | 04'40" (+00'06") | 1005 / 5006 | 182 / 117 |
| 6 | | 04'46" (+00'12") | 993 / 5999 | 181 / 114 |
| 7 | | 04'59" (+00'25") | 1004 / 7004 | 180 / 111 |
| 8 | | 04'49" (+00'15") | 1001 / 8005 | 178 / 116 |
| 9 | | 04'38" (+00'04") | 996 / 9002 | 181 / 118 |
| 10 | | 04'59" (+00'25") | 1006 / 10009 | 180 / 110 |
| 11 | | 04'42" (+00'08") | 997 / 11006 | 183 / 115 |
| 12 | | 04'42" (+00'08") | 999 / 12006 | 183 / 115 |
| 13 | | 04'52" (+00'18") | 1002 / 13009 | 179 / 114 |
3月累積里程 :
332.95 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'51" | 00:10'18" |
| 3 | 04'44" | 00:15'02" |
| 4 | 04'33" | 00:19'35" |
| 5 | 04'42" | 00:24'17" |
| 6 | 04'45" | 00:29'02" |
| 7 | 05'01" | 00:34'03" |
| 8 | 04'47" | 00:38'50" |
| 9 | 04'38" | 00:43'28" |
| 10 | 05'02" | 00:48'30" |
| 11 | 04'42" | 00:53'12" |
| 12 | 04'42" | 00:57'54" |
| 13 | 04'48" | 01:02'42" |
| 13.0 | 13'28" | 01:02'50" |
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