15.2 km | 01:21:11 | 05:21/km日期: 2016-03-02 16:36 - 總爬升: 103 m - 地點: 復興國中 - 天氣: 涼 - 卡路里: 788 Cal - 溫度: 22°C - 濕度: 58%
Pace: 07'38" / 07'08" / 06'38" / 06'36" / 06'27" / 06'17" / 06'40" / 06'32" / 06'23" / 07'28" / 06'40" / 06'11" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'22") | 996 / 996 |
| 2 | | 07'15" (+01'07") | 1003 / 2000 |
| 3 | | 06'31" (+00'23") | 995 / 2995 |
| 4 | | 06'38" (+00'30") | 1014 / 4010 |
| 5 | | 06'24" (+00'16") | 1005 / 5015 |
| 6 | | 06'18" (+00'10") | 996 / 6012 |
| 7 | | 06'39" (+00'31") | 1013 / 7026 |
| 8 | | 06'30" (+00'22") | 1001 / 8027 |
| 9 | | 06'23" (+00'15") | 1001 / 9029 |
| 10 | | 07'29" (+01'21") | 996 / 10026 |
| 11 | | 06'42" (+00'34") | 1013 / 11039 |
| 12 | | 06'08" | 994 / 12033 |
| 13 | | 05'32" | 75 / 12109 |
小黑團今都只熱身，拉筋，核心而已，都見不到跑步英姿。
3月累積里程 :
258.15 km 
母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'08" | 00:14'46" |
| 3 | 06'38" | 00:21'24" |
| 4 | 06'36" | 00:28'00" |
| 5 | 06'27" | 00:34'27" |
| 6 | 06'17" | 00:40'44" |
| 7 | 06'40" | 00:47'24" |
| 8 | 06'32" | 00:53'56" |
| 9 | 06'23" | 01:00'19" |
| 10 | 07'28" | 01:07'47" |
| 11 | 06'40" | 01:14'27" |
| 12 | 06'11" | 01:20'38" |
| 12.1 | 05'02" | 01:21'11" |
展開計圈分析
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