12.1 km | 01:09:11 | 05:42/km日期: 2016-02-27 19:04 - 總爬升: 144 m - 卡路里: 825 Cal - 溫度: 18°C - 濕度: 80%
Pace: 05'51" / 05'45" / 05'48" / 05'52" / 05'40" / 05'27" / 05'39" / 05'38" / 05'45" / 05'49" / 05'37" / 05'37" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'24") | 1000 / 1000 |
| 2 | | 05'44" (+00'17") | 1000 / 2000 |
| 3 | | 05'48" (+00'21") | 1000 / 3000 |
| 4 | | 05'52" (+00'25") | 1000 / 4000 |
| 5 | | 05'39" (+00'12") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'38" (+00'11") | 1000 / 7000 |
| 8 | | 05'38" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 1000 / 11000 |
| 12 | | 05'36" (+00'09") | 1000 / 12000 |
| 13 | | 06'06" (+00'39") | 117 / 12117 |
2月累積里程 : 180.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'48" | 00:17'24" |
| 4 | 05'52" | 00:23'16" |
| 5 | 05'40" | 00:28'56" |
| 6 | 05'27" | 00:34'23" |
| 7 | 05'39" | 00:40'02" |
| 8 | 05'38" | 00:45'40" |
| 9 | 05'45" | 00:51'25" |
| 10 | 05'49" | 00:57'14" |
| 11 | 05'37" | 01:02'51" |
| 12 | 05'37" | 01:08'28" |
| 12.1 | 06'05" | 01:09'11" |
展開計圈分析
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