9.0 km | 00:46:28 | 05:09/km日期: 2016-03-02 06:04 - 平均心率: 137 - 卡路里: 475 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'21" / 05'10" / 05'06" / 04'58" / 05'07" / 05'14" / 05'12" / 05'05" / 05'06" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'31") | 1000 / 1000 |
| 2 | | 05'09" (+00'12") | 1000 / 2000 |
| 3 | | 05'06" (+00'09") | 1000 / 3000 |
| 4 | | 04'57" | 1000 / 4000 |
| 5 | | 05'06" (+00'09") | 1000 / 5000 |
| 6 | | 05'14" (+00'17") | 1000 / 6000 |
| 7 | | 05'12" (+00'15") | 1000 / 7000 |
| 8 | | 05'05" (+00'08") | 1000 / 8000 |
| 9 | | 05'05" (+00'08") | 1000 / 9000 |
| 10 | | 04'38" | 8 / 9008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 275.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'10" | 00:10'31" |
| 3 | 05'06" | 00:15'37" |
| 4 | 04'58" | 00:20'35" |
| 5 | 05'07" | 00:25'42" |
| 6 | 05'14" | 00:30'56" |
| 7 | 05'12" | 00:36'08" |
| 8 | 05'05" | 00:41'13" |
| 9 | 05'06" | 00:46'19" |
| 9.0 | 03'50" | 00:46'21" |
展開計圈分析
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