16.6 km | 03:20:53 | 12:06/km日期: 2016-02-29 10:29 - 總爬升: 161 m - 卡路里: 821 Cal - 溫度: 21°C - 濕度: 84%
Pace: 09'34" / 07'49" / 09'18" / 14'51" / 11'29" / 28'51" / 08'40" / 14'43" / 08'45" / 08'36" / 09'24" / 09'49" / 12'33" / 22'31" / 08'55" / 09'18" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" (+01'28") | 997 / 997 |
| 2 | | 07'55" | 999 / 1997 |
| 3 | | 09'19" (+01'24") | 1008 / 3005 |
| 4 | | 14'49" (+06'54") | 993 / 3999 |
| 5 | | 11'32" (+03'37") | 1004 / 5004 |
| 6 | | 28'37" (+20'42") | 1007 / 6011 |
| 7 | | 08'44" (+00'49") | 1009 / 7021 |
| 8 | | 14'39" (+06'44") | 1002 / 8023 |
| 9 | | 08'43" (+00'48") | 1005 / 9028 |
| 10 | | 08'41" (+00'46") | 991 / 10019 |
| 11 | | 09'18" (+01'23") | 1009 / 11029 |
| 12 | | 09'47" (+01'52") | 1010 / 12039 |
| 13 | | 12'39" (+04'44") | 998 / 13037 |
| 14 | | 22'20" (+14'25") | 1002 / 14039 |
| 15 | | 10'14" (+02'19") | 1011 / 15050 |
| 16 | | 08'06" (+00'11") | 1001 / 16052 |
| 17 | | 10'01" (+02'06") | 535 / 16588 |
2月累積里程 :
84.38 km 
saucony Triumph iso 累積 :
2523.4 kmAndroid - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'34" | 00:09'34" |
| 2 | 07'49" | 00:17'23" |
| 3 | 09'18" | 00:26'41" |
| 4 | 14'51" | 00:41'32" |
| 5 | 11'29" | 00:53'01" |
| 6 | 28'51" | 01:21'52" |
| 7 | 08'40" | 01:30'32" |
| 8 | 14'43" | 01:45'15" |
| 9 | 08'45" | 01:54'00" |
| 10 | 08'36" | 02:02'36" |
| 11 | 09'24" | 02:12'00" |
| 12 | 09'49" | 02:21'49" |
| 13 | 12'33" | 02:34'22" |
| 14 | 22'31" | 02:56'53" |
| 15 | 08'55" | 03:05'48" |
| 16 | 09'18" | 03:15'06" |
| 16.6 | 09'50" | 03:20'53" |
展開計圈分析
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