25.3 km | 02:19:36 | 05:30/km日期: 2016-02-29 05:34 - 卡路里: 1435 Cal - 總步數: 23992 - 平均步頻: 171 - 平均步幅: 105 cm - 溫度: 13°C - 濕度: 88%
Pace: 06'30" / 05'29" / 05'19" / 05'07" / 05'03" / 05'19" / 05'18" / 05'32" / 05'23" / 05'33" / 05'35" / 06'35" / 05'35" / 05'30" / 05'23" / 05'32" / 05'18" / 05'24" / 05'23" / 05'20" / 05'15" / 04'53" / 05'32" / 07'07" / 05'41" / 03'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'39") | 1002 / 1002 | 172 / 89 |
2 | | 05'27" (+00'37") | 1003 / 2006 | 177 / 103 |
3 | | 05'18" (+00'28") | 1002 / 3008 | 177 / 106 |
4 | | 05'03" (+00'13") | 1020 / 4028 | 176 / 112 |
5 | | 04'59" (+00'09") | 1009 / 5037 | 176 / 113 |
6 | | 05'16" (+00'26") | 1002 / 6040 | 175 / 108 |
7 | | 05'19" (+00'29") | 1003 / 7043 | 174 / 107 |
8 | | 05'28" (+00'38") | 1001 / 8045 | 173 / 105 |
9 | | 05'23" (+00'33") | 1008 / 9053 | 174 / 106 |
10 | | 05'30" (+00'40") | 1010 / 10063 | 175 / 103 |
11 | | 05'44" (+00'54") | 1003 / 11067 | 169 / 102 |
12 | | 06'26" (+01'36") | 1000 / 12068 | 154 / 100 |
13 | | 05'37" (+00'47") | 1002 / 13070 | 175 / 101 |
14 | | 05'29" (+00'39") | 1002 / 14072 | 175 / 103 |
15 | | 05'22" (+00'32") | 1001 / 15073 | 175 / 105 |
16 | | 05'29" (+00'39") | 1006 / 16079 | 176 / 103 |
17 | | 05'18" (+00'28") | 1011 / 17091 | 174 / 107 |
18 | | 05'25" (+00'35") | 1013 / 18105 | 176 / 104 |
19 | | 05'19" (+00'29") | 1008 / 19113 | 172 / 109 |
20 | | 05'12" (+00'22") | 1002 / 20116 | 176 / 108 |
21 | | 05'11" (+00'21") | 1004 / 21120 | 176 / 109 |
22 | | 04'50" | 1008 / 22128 | 177 / 116 |
23 | | 05'35" (+00'45") | 1010 / 23139 | 175 / 101 |
24 | | 07'04" (+02'14") | 1000 / 24139 | 171 / 82 |
25 | | 05'34" (+00'44") | 1008 / 25148 | 128 / 139 |
26 | | 02'34" | 309 / 25458 | 122 / 316 |
2月累積里程 : 302.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'29" | 00:11'59" |
3 | 05'19" | 00:17'18" |
4 | 05'07" | 00:22'25" |
5 | 05'03" | 00:27'28" |
6 | 05'19" | 00:32'47" |
7 | 05'18" | 00:38'05" |
8 | 05'32" | 00:43'37" |
9 | 05'23" | 00:49'00" |
10 | 05'33" | 00:54'33" |
11 | 05'35" | 01:00'08" |
12 | 06'35" | 01:06'43" |
13 | 05'35" | 01:12'18" |
14 | 05'30" | 01:17'48" |
15 | 05'23" | 01:23'11" |
16 | 05'32" | 01:28'43" |
17 | 05'18" | 01:34'01" |
18 | 05'24" | 01:39'25" |
19 | 05'23" | 01:44'48" |
20 | 05'20" | 01:50'08" |
21 | 05'15" | 01:55'23" |
22 | 04'53" | 02:00'16" |
23 | 05'32" | 02:05'48" |
24 | 07'07" | 02:12'55" |
25 | 05'41" | 02:18'36" |
25.3 | 03'13" | 02:19'36" |