10.0 km | 00:56:25 | 05:37/km日期: 2016-02-29 17:21 - 卡路里: 678 Cal - 溫度: 23°C - 濕度: 48%
Pace: 06'00" / 05'40" / 05'30" / 05'21" / 05'43" / 05'26" / 05'27" / 05'41" / 05'42" / 05'42" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'38") | 1000 / 1000 |
2 | | 05'40" (+00'19") | 1000 / 2000 |
3 | | 05'29" (+00'08") | 1000 / 3000 |
4 | | 05'21" | 1000 / 4000 |
5 | | 05'43" (+00'22") | 1000 / 5000 |
6 | | 05'26" (+00'05") | 1000 / 6000 |
7 | | 05'26" (+00'05") | 1000 / 7000 |
8 | | 05'40" (+00'19") | 1000 / 8000 |
9 | | 05'42" (+00'21") | 1000 / 9000 |
10 | | 05'42" (+00'21") | 1000 / 10000 |
11 | | 05'32" (+00'11") | 41 / 10041 |
2月累積里程 :
203.01 km ASICS GEL-NIMBUS 15 累積 :
1532.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'40" | 00:11'40" |
3 | 05'30" | 00:17'10" |
4 | 05'21" | 00:22'31" |
5 | 05'43" | 00:28'14" |
6 | 05'26" | 00:33'40" |
7 | 05'27" | 00:39'07" |
8 | 05'41" | 00:44'48" |
9 | 05'42" | 00:50'30" |
10 | 05'42" | 00:56'12" |
10.0 | 05'34" | 00:56'26" |