10.0 km | 00:52:31 | 05:14/km日期: 2016-02-29 15:51 - 卡路里: 858 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'55" / 05'29" / 05'14" / 05'19" / 05'14" / 05'22" / 05'11" / 05'15" / 04'52" / 04'40" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'15") | 1000 / 1000 |
| 2 | | 05'28" (+00'49") | 1000 / 2000 |
| 3 | | 05'14" (+00'35") | 1000 / 3000 |
| 4 | | 05'19" (+00'40") | 1000 / 4000 |
| 5 | | 05'13" (+00'34") | 1000 / 5000 |
| 6 | | 05'21" (+00'42") | 1000 / 6000 |
| 7 | | 05'11" (+00'32") | 1000 / 7000 |
| 8 | | 05'15" (+00'36") | 1000 / 8000 |
| 9 | | 04'52" (+00'13") | 1000 / 9000 |
| 10 | | 04'39" | 1000 / 10000 |
| 11 | | 02'45" | 5 / 10005 |
2月累積里程 : 130.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'29" | 00:11'24" |
| 3 | 05'14" | 00:16'38" |
| 4 | 05'19" | 00:21'57" |
| 5 | 05'14" | 00:27'11" |
| 6 | 05'22" | 00:32'33" |
| 7 | 05'11" | 00:37'44" |
| 8 | 05'15" | 00:42'59" |
| 9 | 04'52" | 00:47'51" |
| 10 | 04'40" | 00:52'31" |
| 10.0 | 03'14" | 00:52'32" |
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