10.2 km | 00:47:24 | 04:40/km日期: 2016-02-27 17:48 - 地點: 彰興國中 - 卡路里: 722 Cal - 總步數: 8608 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 82%
Pace: 04'59" / 05'02" / 04'47" / 04'28" / 04'16" / 04'15" / 04'19" / 04'20" / 05'29" / 04'43" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" (+00'45") | 1001 / 1001 | 180 / 111 |
2 | | 05'02" (+00'49") | 999 / 2000 | 177 / 112 |
3 | | 04'45" (+00'32") | 1004 / 3005 | 180 / 116 |
4 | | 04'29" (+00'16") | 1001 / 4006 | 183 / 121 |
5 | | 04'16" (+00'03") | 1002 / 5008 | 185 / 126 |
6 | | 04'13" | 994 / 6002 | 186 / 127 |
7 | | 04'20" (+00'07") | 1000 / 7002 | 184 / 124 |
8 | | 04'19" (+00'06") | 1000 / 8003 | 185 / 124 |
9 | | 05'29" (+01'16") | 997 / 9000 | 172 / 105 |
10 | | 04'41" (+00'28") | 1009 / 10009 | 184 / 115 |
11 | | 05'00" (+00'47") | 142 / 10152 | 181 / 109 |
2月累積里程 :
303.78 km PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'02" | 00:10'01" |
3 | 04'47" | 00:14'48" |
4 | 04'28" | 00:19'16" |
5 | 04'16" | 00:23'32" |
6 | 04'15" | 00:27'47" |
7 | 04'19" | 00:32'06" |
8 | 04'20" | 00:36'26" |
9 | 05'29" | 00:41'55" |
10 | 04'43" | 00:46'38" |
10.2 | 05'01" | 00:47'24" |