15.0 km | 01:12:50 | 04:50/km日期: 2016-03-05 06:04 - 總爬升: 177 m - 卡路里: 813 Cal - 溫度: 17°C - 濕度: 88%
Pace: 04'47" / 04'56" / 04'45" / 04'52" / 04'51" / 04'43" / 04'36" / 04'53" / 04'44" / 05'07" / 04'52" / 04'49" / 05'01" / 04'45" / 05'00" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'06") | 962 / 962 |
2 | | 04'58" (+00'22") | 1008 / 1970 |
3 | | 04'46" (+00'10") | 1002 / 2973 |
4 | | 04'48" (+00'12") | 999 / 3972 |
5 | | 04'48" (+00'12") | 1010 / 4982 |
6 | | 04'48" (+00'12") | 994 / 5977 |
7 | | 04'36" | 1009 / 6987 |
8 | | 04'52" (+00'16") | 1006 / 7993 |
9 | | 04'42" (+00'06") | 1002 / 8996 |
10 | | 05'08" (+00'32") | 998 / 9995 |
11 | | 04'49" (+00'13") | 1003 / 10998 |
12 | | 04'50" (+00'14") | 1011 / 12010 |
13 | | 05'00" (+00'24") | 1001 / 13011 |
14 | | 04'48" (+00'12") | 1004 / 14016 |
15 | | 04'55" (+00'19") | 999 / 15016 |
16 | | 04'39" (+00'03") | 32 / 15048 |
3月累積里程 :
53.35 km Skechers 53995NVLM 累積 :
2165.3 kmAndroid - Sony D2005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'56" | 00:09'43" |
3 | 04'45" | 00:14'28" |
4 | 04'52" | 00:19'20" |
5 | 04'51" | 00:24'11" |
6 | 04'43" | 00:28'54" |
7 | 04'36" | 00:33'30" |
8 | 04'53" | 00:38'23" |
9 | 04'44" | 00:43'07" |
10 | 05'07" | 00:48'14" |
11 | 04'52" | 00:53'06" |
12 | 04'49" | 00:57'55" |
13 | 05'01" | 01:02'56" |
14 | 04'45" | 01:07'41" |
15 | 05'00" | 01:12'41" |
15.0 | 03'05" | 01:12'50" |