10.1 km | 01:12:12 | 07:07/km日期: 2016-02-28 16:41 - 卡路里: 787 Cal - 溫度: 25°C - 濕度: 46%
Pace: 05'39" / 05'18" / 07'10" / 08'12" / 08'47" / 07'05" / 06'41" / 06'09" / 07'36" / 08'39" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'25") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 07'09" (+01'51") | 1000 / 3000 |
| 4 | | 08'11" (+02'53") | 1000 / 4000 |
| 5 | | 08'47" (+03'29") | 1000 / 5000 |
| 6 | | 07'02" (+01'44") | 1000 / 6000 |
| 7 | | 06'35" (+01'17") | 1000 / 7000 |
| 8 | | 06'16" (+00'58") | 1000 / 8000 |
| 9 | | 07'35" (+02'17") | 1000 / 9000 |
| 10 | | 08'39" (+03'21") | 1000 / 10000 |
| 11 | | 06'54" (+01'36") | 124 / 10124 |
2月累積里程 : 126.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'18" | 00:10'57" |
| 3 | 07'10" | 00:18'07" |
| 4 | 08'12" | 00:26'19" |
| 5 | 08'47" | 00:35'06" |
| 6 | 07'05" | 00:42'11" |
| 7 | 06'41" | 00:48'52" |
| 8 | 06'09" | 00:55'01" |
| 9 | 07'36" | 01:02'37" |
| 10 | 08'39" | 01:11'16" |
| 10.1 | 06'56" | 01:12'08" |
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