21.8 km | 02:11:36 | 06:01/km日期: 2016-02-28 06:34 - 總爬升: 152 m - 地點: 仁德滯洪池 - 天氣: 涼 - 卡路里: 1238 Cal - 溫度: 15°C - 濕度: 92%
Pace: 06'22" / 05'41" / 06'14" / 06'20" / 06'03" / 06'20" / 06'10" / 05'59" / 06'13" / 05'42" / 06'11" / 05'49" / 05'51" / 06'02" / 05'43" / 05'58" / 06'00" / 05'52" / 05'51" / 06'06" / 06'07" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'34") | 998 / 998 |
2 | | 05'46" (+00'05") | 1004 / 2003 |
3 | | 06'13" (+00'32") | 1002 / 3006 |
4 | | 06'20" (+00'39") | 998 / 4004 |
5 | | 06'04" (+00'23") | 1012 / 5016 |
6 | | 06'18" (+00'37") | 1004 / 6020 |
7 | | 06'11" (+00'30") | 999 / 7020 |
8 | | 05'57" (+00'16") | 1001 / 8022 |
9 | | 06'09" (+00'28") | 1009 / 9031 |
10 | | 05'45" (+00'04") | 1006 / 10037 |
11 | | 06'11" (+00'30") | 997 / 11034 |
12 | | 05'45" (+00'04") | 1007 / 12041 |
13 | | 05'58" (+00'17") | 1006 / 13048 |
14 | | 05'41" | 1004 / 14053 |
15 | | 05'57" (+00'16") | 998 / 15052 |
16 | | 05'58" (+00'17") | 1014 / 16066 |
17 | | 05'59" (+00'18") | 1004 / 17071 |
18 | | 05'51" (+00'10") | 999 / 18070 |
19 | | 05'51" (+00'10") | 998 / 19068 |
20 | | 06'06" (+00'25") | 1018 / 20087 |
21 | | 06'04" (+00'23") | 992 / 21079 |
22 | | 06'06" (+00'25") | 761 / 21840 |
2月累積里程 :
179.27 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'41" | 00:12'03" |
3 | 06'14" | 00:18'17" |
4 | 06'20" | 00:24'37" |
5 | 06'03" | 00:30'40" |
6 | 06'20" | 00:37'00" |
7 | 06'10" | 00:43'10" |
8 | 05'59" | 00:49'09" |
9 | 06'13" | 00:55'22" |
10 | 05'42" | 01:01'04" |
11 | 06'11" | 01:07'15" |
12 | 05'49" | 01:13'04" |
13 | 05'51" | 01:18'55" |
14 | 06'02" | 01:24'57" |
15 | 05'43" | 01:30'40" |
16 | 05'58" | 01:36'38" |
17 | 06'00" | 01:42'38" |
18 | 05'52" | 01:48'30" |
19 | 05'51" | 01:54'21" |
20 | 06'06" | 02:00'27" |
21 | 06'07" | 02:06'34" |
21.8 | 05'59" | 02:11'36" |