64.0 km | 08:05:44 | 07:35/km日期: 2016-02-23 08:00 - 總爬升: 655 m - 卡路里: 3166 Cal - 總步數: 75372 - 平均步頻: 155 - 平均步幅: 84 cm - 溫度: 17°C - 濕度: 71%
Pace: 07'56" / 06'28" / 07'18" / 06'35" / 06'37" / 06'28" / 06'50" / 06'23" / 07'22" / 06'24" / 06'28" / 06'35" / 06'40" / 08'21" / 06'28" / 06'09" / 06'46" / 07'20" / 13'05" / 07'47" / 07'14" / 06'49" / 06'51" / 06'52" / 06'47" / 06'48" / 06'57" / 06'44" / 19'35" / 07'46" / 06'49" / 06'45" / 07'04" / 10'11" / 07'15" / 07'02" / 06'56" / 07'08" / 13'43" / 07'39" / 07'21" / 06'58" / 06'59" / 07'12" / 07'05" / 07'14" / 11'29" / 07'48" / 07'20" / 08'23" / 07'08" / 07'06" / 07'52" / 08'20" / 07'05" / 07'19" / 06'55" / 07'13" / 07'02" / 07'01" / 07'01" / 06'48" / 06'41" / 06'52" / 00'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'52" (+01'41") | 1006 / 1006 | 152 / 83 |
| 2 | | 06'28" (+00'17") | 999 / 2005 | 173 / 89 |
| 3 | | 07'19" (+01'08") | 996 / 3002 | 157 / 86 |
| 4 | | 06'34" (+00'23") | 1002 / 4005 | 175 / 86 |
| 5 | | 06'40" (+00'29") | 1000 / 5005 | 169 / 88 |
| 6 | | 06'25" (+00'14") | 996 / 6002 | 176 / 88 |
| 7 | | 06'51" (+00'40") | 997 / 6999 | 160 / 90 |
| 8 | | 06'26" (+00'15") | 1002 / 8002 | 174 / 89 |
| 9 | | 07'20" (+01'09") | 1006 / 9008 | 150 / 90 |
| 10 | | 06'25" (+00'14") | 994 / 10003 | 176 / 88 |
| 11 | | 06'28" (+00'17") | 999 / 11002 | 176 / 87 |
| 12 | | 06'35" (+00'24") | 999 / 12002 | 174 / 86 |
| 13 | | 06'39" (+00'28") | 997 / 12999 | 172 / 86 |
| 14 | | 08'41" (+02'30") | 1001 / 14001 | 112 / 102 |
| 15 | | 06'27" (+00'16") | 1002 / 15004 | 153 / 100 |
| 16 | | 06'11" | 997 / 16002 | 169 / 95 |
| 17 | | 06'47" (+00'36") | 998 / 17000 | 173 / 84 |
| 18 | | 07'16" (+01'05") | 1005 / 18006 | 159 / 86 |
| 19 | | 13'09" (+06'58") | 997 / 19003 | 100 / 75 |
| 20 | | 07'47" (+01'36") | 1000 / 20004 | 152 / 84 |
| 21 | | 07'09" (+00'58") | 1004 / 21008 | 155 / 89 |
| 22 | | 06'51" (+00'40") | 998 / 22007 | 174 / 83 |
| 23 | | 06'49" (+00'38") | 1001 / 23008 | 172 / 85 |
| 24 | | 06'55" (+00'44") | 997 / 24006 | 171 / 83 |
| 25 | | 06'49" (+00'38") | 999 / 25005 | 173 / 84 |
| 26 | | 06'51" (+00'40") | 995 / 26000 | 173 / 84 |
| 27 | | 06'45" (+00'34") | 1000 / 27000 | 166 / 88 |
| 28 | | 06'53" (+00'42") | 1008 / 28009 | 171 / 84 |
| 29 | | 19'40" (+13'29") | 996 / 29006 | 69 / 72 |
| 30 | | 07'43" (+01'32") | 1000 / 30007 | 146 / 88 |
| 31 | | 06'48" (+00'37") | 997 / 31004 | 172 / 85 |
| 32 | | 06'48" (+00'37") | 1003 / 32008 | 171 / 85 |
| 33 | | 07'04" (+00'53") | 995 / 33003 | 165 / 85 |
| 34 | | 10'08" (+03'57") | 1001 / 34004 | 118 / 83 |
| 35 | | 07'15" (+01'04") | 997 / 35002 | 170 / 80 |
| 36 | | 07'03" (+00'52") | 1011 / 36013 | 173 / 81 |
| 37 | | 07'00" (+00'49") | 990 / 37004 | 170 / 83 |
| 38 | | 07'05" (+00'54") | 994 / 37999 | 162 / 86 |
| 39 | | 13'44" (+07'33") | 1007 / 39006 | 92 / 78 |
| 40 | | 07'41" (+01'30") | 995 / 40001 | 165 / 78 |
| 41 | | 07'13" (+01'02") | 1005 / 41007 | 168 / 82 |
| 42 | | 07'00" (+00'49") | 993 / 42000 | 174 / 81 |
| 43 | | 06'55" (+00'44") | 997 / 42998 | 174 / 82 |
| 44 | | 07'16" (+01'05") | 1002 / 44001 | 171 / 80 |
| 45 | | 07'06" (+00'55") | 1002 / 45003 | 171 / 82 |
| 46 | | 07'10" (+00'59") | 996 / 45999 | 167 / 83 |
| 47 | | 11'26" (+05'15") | 1001 / 47001 | 107 / 81 |
| 48 | | 08'18" (+02'07") | 997 / 47998 | 148 / 81 |
| 49 | | 08'12" (+02'01") | 1000 / 48999 | 142 / 85 |
| 50 | | 07'06" (+00'55") | 1004 / 50003 | 170 / 82 |
| 51 | | 07'06" (+00'55") | 995 / 50999 | 166 / 84 |
| 52 | | 07'54" (+01'43") | 998 / 51997 | 146 / 86 |
| 53 | | 07'02" (+00'51") | 1002 / 53000 | 175 / 80 |
| 54 | | 08'26" (+02'15") | 1000 / 54000 | 146 / 80 |
| 55 | | 07'06" (+00'55") | 997 / 54997 | 174 / 80 |
| 56 | | 07'16" (+01'05") | 1002 / 56000 | 168 / 81 |
| 57 | | 06'55" (+00'44") | 998 / 56999 | 173 / 83 |
| 58 | | 07'13" (+01'02") | 998 / 57997 | 165 / 83 |
| 59 | | 07'10" (+00'59") | 1006 / 59004 | 170 / 81 |
| 60 | | 06'53" (+00'42") | 1002 / 60007 | 171 / 84 |
| 61 | | 07'04" (+00'53") | 995 / 61002 | 167 / 84 |
| 62 | | 06'40" (+00'29") | 998 / 62001 | 169 / 88 |
| 63 | | 06'40" (+00'29") | 1007 / 63008 | 166 / 89 |
| 64 | | 06'56" (+00'45") | 962 / 63971 | 161 / 89 |
2月累積里程 : 451.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'28" | 00:14'24" |
| 3 | 07'18" | 00:21'42" |
| 4 | 06'35" | 00:28'17" |
| 5 | 06'37" | 00:34'54" |
| 6 | 06'28" | 00:41'22" |
| 7 | 06'50" | 00:48'12" |
| 8 | 06'23" | 00:54'35" |
| 9 | 07'22" | 01:01'57" |
| 10 | 06'24" | 01:08'21" |
| 11 | 06'28" | 01:14'49" |
| 12 | 06'35" | 01:21'24" |
| 13 | 06'40" | 01:28'04" |
| 14 | 08'21" | 01:36'25" |
| 15 | 06'28" | 01:42'53" |
| 16 | 06'09" | 01:49'02" |
| 17 | 06'46" | 01:55'48" |
| 18 | 07'20" | 02:03'08" |
| 19 | 13'05" | 02:16'13" |
| 20 | 07'47" | 02:24'00" |
| 21 | 07'14" | 02:31'14" |
| 22 | 06'49" | 02:38'03" |
| 23 | 06'51" | 02:44'54" |
| 24 | 06'52" | 02:51'46" |
| 25 | 06'47" | 02:58'33" |
| 26 | 06'48" | 03:05'21" |
| 27 | 06'57" | 03:12'18" |
| 28 | 06'44" | 03:19'02" |
| 29 | 19'35" | 03:38'37" |
| 30 | 07'46" | 03:46'23" |
| 31 | 06'49" | 03:53'12" |
| 32 | 06'45" | 03:59'57" |
| 33 | 07'04" | 04:07'01" |
| 34 | 10'11" | 04:17'12" |
| 35 | 07'15" | 04:24'27" |
| 36 | 07'02" | 04:31'29" |
| 37 | 06'56" | 04:38'25" |
| 38 | 07'08" | 04:45'33" |
| 39 | 13'43" | 04:59'16" |
| 40 | 07'39" | 05:06'55" |
| 41 | 07'21" | 05:14'16" |
| 42 | 06'58" | 05:21'14" |
| 43 | 06'59" | 05:28'13" |
| 44 | 07'12" | 05:35'25" |
| 45 | 07'05" | 05:42'30" |
| 46 | 07'14" | 05:49'44" |
| 47 | 11'29" | 06:01'13" |
| 48 | 07'48" | 06:09'01" |
| 49 | 07'20" | 06:16'21" |
| 50 | 08'23" | 06:24'44" |
| 51 | 07'08" | 06:31'52" |
| 52 | 07'06" | 06:38'58" |
| 53 | 07'52" | 06:46'50" |
| 54 | 08'20" | 06:55'10" |
| 55 | 07'05" | 07:02'15" |
| 56 | 07'19" | 07:09'34" |
| 57 | 06'55" | 07:16'29" |
| 58 | 07'13" | 07:23'42" |
| 59 | 07'02" | 07:30'44" |
| 60 | 07'01" | 07:37'45" |
| 61 | 07'01" | 07:44'46" |
| 62 | 06'48" | 07:51'34" |
| 63 | 06'41" | 07:58'15" |
| 64 | 06'52" | 08:05'07" |
| 64.0 | -23'-37" | 08:05'44" |
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