50.2 km | 06:43:28 | 08:02/km日期: 2016-02-25 08:00 - 總爬升: 1220 m - 卡路里: 2482 Cal - 總步數: 60388 - 平均步頻: 149 - 平均步幅: 83 cm - 溫度: 12°C - 濕度: 82%
Pace: 07'34" / 06'56" / 06'37" / 09'35" / 06'48" / 07'41" / 06'57" / 06'49" / 06'32" / 06'04" / 06'15" / 06'12" / 07'46" / 06'21" / 06'48" / 07'20" / 07'30" / 06'51" / 17'41" / 09'13" / 09'10" / 09'19" / 08'01" / 08'05" / 09'00" / 07'55" / 15'46" / 06'33" / 06'41" / 06'37" / 07'20" / 06'56" / 09'18" / 11'22" / 07'49" / 09'01" / 07'54" / 06'31" / 06'56" / 07'42" / 08'50" / 11'08" / 08'46" / 09'22" / 06'20" / 06'47" / 06'43" / 06'23" / 06'05" / 08'54" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'33" (+01'33") | 1000 / 1000 | 179 / 73 |
| 2 | | 06'55" (+00'55") | 1000 / 2000 | 179 / 80 |
| 3 | | 06'35" (+00'35") | 1002 / 3003 | 180 / 84 |
| 4 | | 08'22" (+02'22") | 904 / 3908 | 144 / 82 |
| 5 | | 07'55" (+01'55") | 1001 / 4909 | 148 / 84 |
| 6 | | 07'55" (+01'55") | 999 / 5908 | 173 / 72 |
| 7 | | 06'56" (+00'56") | 1008 / 6916 | 173 / 82 |
| 8 | | 06'29" (+00'29") | 999 / 7916 | 169 / 91 |
| 9 | | 07'00" (+01'00") | 999 / 8915 | 163 / 87 |
| 10 | | 06'00" | 998 / 9914 | 174 / 95 |
| 11 | | 06'17" (+00'17") | 994 / 10909 | 174 / 91 |
| 12 | | 06'09" (+00'09") | 1006 / 11916 | 175 / 92 |
| 13 | | 07'49" (+01'49") | 997 / 12913 | 167 / 76 |
| 14 | | 06'21" (+00'21") | 998 / 13911 | 176 / 89 |
| 15 | | 06'46" (+00'46") | 997 / 14908 | 174 / 84 |
| 16 | | 06'58" (+00'58") | 1002 / 15911 | 176 / 81 |
| 17 | | 07'53" (+01'53") | 1004 / 16915 | 152 / 83 |
| 18 | | 06'53" (+00'53") | 991 / 17907 | 172 / 84 |
| 19 | | 17'21" (+11'21") | 1006 / 18913 | 81 / 70 |
| 20 | | 09'17" (+03'17") | 1000 / 19913 | 154 / 69 |
| 21 | | 09'06" (+03'06") | 994 / 20908 | 162 / 67 |
| 22 | | 09'28" (+03'28") | 1002 / 21911 | 154 / 68 |
| 23 | | 08'07" (+02'07") | 1000 / 22912 | 161 / 76 |
| 24 | | 07'50" (+01'50") | 1001 / 23913 | 170 / 74 |
| 25 | | 09'08" (+03'08") | 996 / 24910 | 161 / 67 |
| 26 | | 07'58" (+01'58") | 999 / 25909 | 163 / 76 |
| 27 | | 15'43" (+09'43") | 1004 / 26913 | 88 / 71 |
| 28 | | 06'37" (+00'37") | 993 / 27907 | 163 / 92 |
| 29 | | 06'38" (+00'38") | 1004 / 28911 | 167 / 90 |
| 30 | | 06'38" (+00'38") | 1004 / 29915 | 174 / 86 |
| 31 | | 07'23" (+01'23") | 997 / 30912 | 157 / 85 |
| 32 | | 06'39" (+00'39") | 997 / 31910 | 174 / 86 |
| 33 | | 08'53" (+02'53") | 998 / 32909 | 121 / 92 |
| 34 | | 11'52" (+05'52") | 1000 / 33909 | 22 / 381 |
| 35 | | 07'51" (+01'51") | 1002 / 34912 | 175 / 72 |
| 36 | | 08'55" (+02'55") | 998 / 35910 | 148 / 75 |
| 37 | | 08'07" (+02'07") | 1001 / 36911 | 126 / 97 |
| 38 | | 06'31" (+00'31") | 1003 / 37914 | 176 / 86 |
| 39 | | 06'47" (+00'47") | 999 / 38914 | 176 / 83 |
| 40 | | 07'48" (+01'48") | 998 / 39912 | 176 / 72 |
| 41 | | 08'51" (+02'51") | 996 / 40908 | 102 / 109 |
| 42 | | 11'07" (+05'07") | 1004 / 41913 | 119 / 75 |
| 43 | | 08'41" (+02'41") | 997 / 42910 | 146 / 78 |
| 44 | | 09'26" (+03'26") | 997 / 43907 | 134 / 78 |
| 45 | | 06'22" (+00'22") | 999 / 44906 | 173 / 90 |
| 46 | | 06'45" (+00'45") | 1008 / 45915 | 173 / 85 |
| 47 | | 06'45" (+00'45") | 997 / 46912 | 175 / 84 |
| 48 | | 06'23" (+00'23") | 1001 / 47913 | 172 / 90 |
| 49 | | 06'08" (+00'08") | 994 / 48908 | 178 / 91 |
| 50 | | 08'49" (+02'49") | 998 / 49906 | 130 / 86 |
| 51 | | 12'20" (+06'20") | 249 / 50156 | 106 / 76 |
2月累積里程 : 451.34 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'56" | 00:14'30" |
| 3 | 06'37" | 00:21'07" |
| 4 | 09'35" | 00:30'42" |
| 5 | 06'48" | 00:37'30" |
| 6 | 07'41" | 00:45'11" |
| 7 | 06'57" | 00:52'08" |
| 8 | 06'49" | 00:58'57" |
| 9 | 06'32" | 01:05'29" |
| 10 | 06'04" | 01:11'33" |
| 11 | 06'15" | 01:17'48" |
| 12 | 06'12" | 01:24'00" |
| 13 | 07'46" | 01:31'46" |
| 14 | 06'21" | 01:38'07" |
| 15 | 06'48" | 01:44'55" |
| 16 | 07'20" | 01:52'15" |
| 17 | 07'30" | 01:59'45" |
| 18 | 06'51" | 02:06'36" |
| 19 | 17'41" | 02:24'17" |
| 20 | 09'13" | 02:33'30" |
| 21 | 09'10" | 02:42'40" |
| 22 | 09'19" | 02:51'59" |
| 23 | 08'01" | 03:00'00" |
| 24 | 08'05" | 03:08'05" |
| 25 | 09'00" | 03:17'05" |
| 26 | 07'55" | 03:25'00" |
| 27 | 15'46" | 03:40'46" |
| 28 | 06'33" | 03:47'19" |
| 29 | 06'41" | 03:54'00" |
| 30 | 06'37" | 04:00'37" |
| 31 | 07'20" | 04:07'57" |
| 32 | 06'56" | 04:14'53" |
| 33 | 09'18" | 04:24'11" |
| 34 | 11'22" | 04:35'33" |
| 35 | 07'49" | 04:43'22" |
| 36 | 09'01" | 04:52'23" |
| 37 | 07'54" | 05:00'17" |
| 38 | 06'31" | 05:06'48" |
| 39 | 06'56" | 05:13'44" |
| 40 | 07'42" | 05:21'26" |
| 41 | 08'50" | 05:30'16" |
| 42 | 11'08" | 05:41'24" |
| 43 | 08'46" | 05:50'10" |
| 44 | 09'22" | 05:59'32" |
| 45 | 06'20" | 06:05'52" |
| 46 | 06'47" | 06:12'39" |
| 47 | 06'43" | 06:19'22" |
| 48 | 06'23" | 06:25'45" |
| 49 | 06'05" | 06:31'50" |
| 50 | 08'54" | 06:40'44" |
| 50.2 | 17'10" | 06:43'28" |
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