4.0 km | 00:25:59 | 06:27/km日期: 2023-07-09 18:19 - 卡路里: 335 Cal - 平均步頻: 186
Pace: 06'35" / 06'33" / 06'36" / 06'15" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'21") | 1000 / 1000 |
2 | | 06'33" (+00'20") | 1000 / 2000 |
3 | | 06'36" (+00'23") | 1000 / 3000 |
4 | | 06'13" | 1000 / 4000 |
5 | | 01'31" | 20 / 4020 |
7月累積里程 : 20.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'33" | 00:13'08" |
3 | 06'36" | 00:19'44" |
4 | 06'15" | 00:25'59" |
4.0 | 01'38" | 00:26'01" |