14.8 km | 01:27:51 | 05:55/km日期: 2016-02-27 17:03 - 地點: 木架山 - 天氣: 晴 - 卡路里: 855 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'31" / 05'39" / 05'28" / 05'33" / 05'39" / 05'42" / 06'26" / 06'05" / 06'05" / 05'54" / 06'02" / 05'53" / 06'12" / 06'05" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'01") | 992 / 992 |
| 2 | | 05'36" (+00'07") | 1006 / 1999 |
| 3 | | 05'29" | 995 / 2994 |
| 4 | | 05'33" (+00'04") | 1008 / 4002 |
| 5 | | 05'37" (+00'08") | 996 / 4999 |
| 6 | | 05'42" (+00'13") | 999 / 5999 |
| 7 | | 06'25" (+00'56") | 999 / 6998 |
| 8 | | 06'05" (+00'36") | 1000 / 7999 |
| 9 | | 06'06" (+00'37") | 1004 / 9004 |
| 10 | | 05'55" (+00'26") | 996 / 10000 |
| 11 | | 05'59" (+00'30") | 1007 / 11007 |
| 12 | | 05'55" (+00'26") | 1001 / 12009 |
| 13 | | 06'12" (+00'43") | 999 / 13009 |
| 14 | | 06'04" (+00'35") | 1002 / 14011 |
| 15 | | 06'43" (+01'14") | 826 / 14838 |
2月累積里程 :
105.92 km 
MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'39" | 00:11'10" |
| 3 | 05'28" | 00:16'38" |
| 4 | 05'33" | 00:22'11" |
| 5 | 05'39" | 00:27'50" |
| 6 | 05'42" | 00:33'32" |
| 7 | 06'26" | 00:39'58" |
| 8 | 06'05" | 00:46'03" |
| 9 | 06'05" | 00:52'08" |
| 10 | 05'54" | 00:58'02" |
| 11 | 06'02" | 01:04'04" |
| 12 | 05'53" | 01:09'57" |
| 13 | 06'12" | 01:16'09" |
| 14 | 06'05" | 01:22'14" |
| 14.8 | 06'41" | 01:27'51" |
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