21.3 km | 02:12:56 | 06:15/km日期: 2016-02-28 07:42 - 總爬升: 218 m - 天氣: 晴朗 - 卡路里: 1148 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'44" / 06'15" / 06'38" / 06'14" / 06'15" / 05'53" / 06'26" / 06'07" / 06'04" / 06'22" / 06'08" / 06'03" / 06'15" / 05'57" / 05'49" / 05'44" / 06'13" / 06'13" / 06'30" / 06'15" / 06'29" / 09'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'52") | 993 / 993 |
2 | | 06'16" (+00'29") | 998 / 1992 |
3 | | 06'36" (+00'49") | 1001 / 2993 |
4 | | 06'17" (+00'30") | 1009 / 4003 |
5 | | 06'13" (+00'26") | 1004 / 5007 |
6 | | 05'54" (+00'07") | 1006 / 6014 |
7 | | 06'21" (+00'34") | 1001 / 7016 |
8 | | 06'10" (+00'23") | 1006 / 8022 |
9 | | 06'02" (+00'15") | 1001 / 9023 |
10 | | 06'20" (+00'33") | 991 / 10015 |
11 | | 06'10" (+00'23") | 1015 / 11030 |
12 | | 06'06" (+00'19") | 987 / 12018 |
13 | | 06'11" (+00'24") | 1007 / 13025 |
14 | | 05'56" (+00'09") | 1013 / 14038 |
15 | | 05'47" | 1001 / 15040 |
16 | | 05'50" (+00'03") | 999 / 16039 |
17 | | 06'17" (+00'30") | 992 / 17031 |
18 | | 06'06" (+00'19") | 1016 / 18048 |
19 | | 06'26" (+00'39") | 996 / 19044 |
20 | | 06'19" (+00'32") | 998 / 20043 |
21 | | 06'25" (+00'38") | 1003 / 21047 |
22 | | 10'10" (+04'23") | 209 / 21256 |
2月累積里程 : 183.91 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'15" | 00:12'59" |
3 | 06'38" | 00:19'37" |
4 | 06'14" | 00:25'51" |
5 | 06'15" | 00:32'06" |
6 | 05'53" | 00:37'59" |
7 | 06'26" | 00:44'25" |
8 | 06'07" | 00:50'32" |
9 | 06'04" | 00:56'36" |
10 | 06'22" | 01:02'58" |
11 | 06'08" | 01:09'06" |
12 | 06'03" | 01:15'09" |
13 | 06'15" | 01:21'24" |
14 | 05'57" | 01:27'21" |
15 | 05'49" | 01:33'10" |
16 | 05'44" | 01:38'54" |
17 | 06'13" | 01:45'07" |
18 | 06'13" | 01:51'20" |
19 | 06'30" | 01:57'50" |
20 | 06'15" | 02:04'05" |
21 | 06'29" | 02:10'34" |
21.3 | 09'12" | 02:12'56" |