11.3 km | 01:05:07 | 05:46/km日期: 2016-02-23 17:41 - 卡路里: 914 Cal - 溫度: 16°C - 濕度: 72%
Pace: 06'21" / 06'03" / 06'04" / 06'00" / 05'50" / 05'37" / 05'26" / 05'28" / 05'41" / 05'38" / 05'42" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'56") | 1000 / 1000 |
| 2 | | 06'03" (+00'38") | 1000 / 2000 |
| 3 | | 06'04" (+00'39") | 1000 / 3000 |
| 4 | | 05'59" (+00'34") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 05'37" (+00'12") | 1000 / 6000 |
| 7 | | 05'25" | 1000 / 7000 |
| 8 | | 05'28" (+00'03") | 1000 / 8000 |
| 9 | | 05'39" (+00'14") | 1000 / 9000 |
| 10 | | 05'38" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 04'26" | 287 / 11287 |
2月累積里程 :
142.14 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'03" | 00:12'24" |
| 3 | 06'04" | 00:18'28" |
| 4 | 06'00" | 00:24'28" |
| 5 | 05'50" | 00:30'18" |
| 6 | 05'37" | 00:35'55" |
| 7 | 05'26" | 00:41'21" |
| 8 | 05'28" | 00:46'49" |
| 9 | 05'41" | 00:52'30" |
| 10 | 05'38" | 00:58'08" |
| 11 | 05'42" | 01:03'50" |
| 11.3 | 04'27" | 01:05'07" |
展開計圈分析
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