15.1 km | 01:28:02 | 05:50/km日期: 2016-02-23 18:50 - 卡路里: 1370 Cal - 溫度: 11°C - 濕度: 97%
Pace: 06'47" / 06'20" / 06'29" / 06'44" / 08'54" / 05'38" / 05'36" / 05'40" / 05'37" / 05'45" / 05'43" / 05'26" / 05'26" / 05'18" / 04'58" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'48") | 1000 / 1000 |
| 2 | | 06'20" (+01'22") | 1000 / 2000 |
| 3 | | 06'28" (+01'30") | 1000 / 3000 |
| 4 | | 06'44" (+01'46") | 1000 / 4000 |
| 5 | | 05'51" (+00'53") | 1000 / 5000 |
| 6 | | 05'37" (+00'39") | 1000 / 6000 |
| 7 | | 05'36" (+00'38") | 1000 / 7000 |
| 8 | | 05'39" (+00'41") | 1000 / 8000 |
| 9 | | 05'36" (+00'38") | 1000 / 9000 |
| 10 | | 05'45" (+00'47") | 1000 / 10000 |
| 11 | | 05'43" (+00'45") | 1000 / 11000 |
| 12 | | 05'25" (+00'27") | 1000 / 12000 |
| 13 | | 05'26" (+00'28") | 1000 / 13000 |
| 14 | | 05'17" (+00'19") | 1000 / 14000 |
| 15 | | 04'58" | 1000 / 15000 |
| 16 | | 11'09" (+06'11") | 65 / 15065 |
2月累積里程 : 117.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'20" | 00:13'07" |
| 3 | 06'29" | 00:19'36" |
| 4 | 06'44" | 00:26'20" |
| 5 | 08'54" | 00:35'14" |
| 6 | 05'38" | 00:40'52" |
| 7 | 05'36" | 00:46'28" |
| 8 | 05'40" | 00:52'08" |
| 9 | 05'37" | 00:57'45" |
| 10 | 05'45" | 01:03'30" |
| 11 | 05'43" | 01:09'13" |
| 12 | 05'26" | 01:14'39" |
| 13 | 05'26" | 01:20'05" |
| 14 | 05'18" | 01:25'23" |
| 15 | 04'58" | 01:30'21" |
| 15.1 | 11'12" | 01:31'05" |
留言 
展開計圈分析
