8.7 km | 00:40:43 | 04:41/km日期: 2016-02-24 17:47 - 地點: 桃園中山國小 - 天氣: 雨天 - 卡路里: 430 Cal - 溫度: 12°C - 濕度: 88%
Pace: 04'18" / 04'45" / 04'40" / 04'38" / 04'36" / 04'41" / 04'49" / 04'43" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 968 / 968 |
| 2 | | 04'43" (+00'25") | 1006 / 1975 |
| 3 | | 04'41" (+00'23") | 995 / 2970 |
| 4 | | 04'35" (+00'17") | 1008 / 3978 |
| 5 | | 04'36" (+00'18") | 999 / 4978 |
| 6 | | 04'42" (+00'24") | 1010 / 5989 |
| 7 | | 04'49" (+00'31") | 999 / 6988 |
| 8 | | 04'43" (+00'25") | 1011 / 8000 |
| 9 | | 04'48" (+00'30") | 694 / 8694 |
原想跑到最少10k,無奈雨卻愈來愈大，只好及早休息
2月累積里程 :
270.94 km 
HYPER HEROES 25.5 累積 :
1105.5 kmAndroid - Sony C2105 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'45" | 00:09'03" |
| 3 | 04'40" | 00:13'43" |
| 4 | 04'38" | 00:18'21" |
| 5 | 04'36" | 00:22'57" |
| 6 | 04'41" | 00:27'38" |
| 7 | 04'49" | 00:32'27" |
| 8 | 04'43" | 00:37'10" |
| 8.7 | 04'48" | 00:40'30" |
展開計圈分析
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