9.5 km | 00:46:58 | 04:56/km日期: 2015-08-27 05:49 - 卡路里: 590 Cal - 總步數: 7854 - 平均步頻: 167 - 平均步幅: 121 cm - 溫度: 25°C - 濕度: 100%
Pace: 04'36" / 04'15" / 04'31" / 04'48" / 05'29" / 05'04" / 05'09" / 05'29" / 05'16" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'19") | 1007 / 1007 | 165 / 132 |
| 2 | | 04'14" | 1000 / 2008 | 171 / 137 |
| 3 | | 04'30" (+00'16") | 1001 / 3009 | 171 / 129 |
| 4 | | 04'47" (+00'33") | 1003 / 4013 | 168 / 123 |
| 5 | | 05'27" (+01'13") | 1003 / 5016 | 164 / 111 |
| 6 | | 05'04" (+00'50") | 1007 / 6023 | 166 / 117 |
| 7 | | 05'08" (+00'54") | 1002 / 7026 | 166 / 117 |
| 8 | | 05'26" (+01'12") | 1008 / 8035 | 165 / 111 |
| 9 | | 05'14" (+01'00") | 1006 / 9041 | 165 / 115 |
| 10 | | 04'34" (+00'20") | 503 / 9544 | 168 / 129 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'15" | 00:08'51" |
| 3 | 04'31" | 00:13'22" |
| 4 | 04'48" | 00:18'10" |
| 5 | 05'29" | 00:23'39" |
| 6 | 05'04" | 00:28'43" |
| 7 | 05'09" | 00:33'52" |
| 8 | 05'29" | 00:39'21" |
| 9 | 05'16" | 00:44'37" |
| 9.5 | 04'40" | 00:46'58" |
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