10.9 km | 01:15:10 | 06:54/km日期: 2016-02-22 16:53 - 平均心率: 142 - 卡路里: 590 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'31" / 06'14" / 05'56" / 06'19" / 06'07" / 09'48" / 06'19" / 07'03" / 07'45" / 07'09" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'35") | 1000 / 1000 |
| 2 | | 06'13" (+00'17") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'18" (+00'22") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 09'47" (+03'51") | 1000 / 6000 |
| 7 | | 06'19" (+00'23") | 1000 / 7000 |
| 8 | | 07'03" (+01'07") | 1000 / 8000 |
| 9 | | 07'45" (+01'49") | 1000 / 9000 |
| 10 | | 07'08" (+01'12") | 1000 / 10000 |
| 11 | | 06'48" (+00'52") | 879 / 10879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
139.74 km 
SAUCONY TYPE A6 累積 :
14519.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 05'56" | 00:18'41" |
| 4 | 06'19" | 00:25'00" |
| 5 | 06'07" | 00:31'07" |
| 6 | 09'48" | 00:40'55" |
| 7 | 06'19" | 00:47'14" |
| 8 | 07'03" | 00:54'17" |
| 9 | 07'45" | 01:02'02" |
| 10 | 07'09" | 01:09'11" |
| 10.9 | 06'48" | 01:15'10" |
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