11.2 km | 01:12:22 | 06:28/km日期: 2016-02-21 07:28 - 總爬升: 282 m - 卡路里: 775 Cal - 溫度: 14°C - 濕度: 64%
Pace: 05'59" / 06'29" / 06'52" / 06'56" / 06'55" / 06'36" / 06'46" / 06'31" / 05'17" / 06'37" / 06'14" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'42") | 1001 / 1001 |
| 2 | | 06'27" (+01'11") | 991 / 1993 |
| 3 | | 06'50" (+01'34") | 1014 / 3007 |
| 4 | | 06'56" (+01'40") | 998 / 4006 |
| 5 | | 06'52" (+01'36") | 1004 / 5011 |
| 6 | | 06'35" (+01'19") | 1000 / 6012 |
| 7 | | 06'45" (+01'29") | 1002 / 7014 |
| 8 | | 06'35" (+01'19") | 1004 / 8019 |
| 9 | | 05'16" | 998 / 9017 |
| 10 | | 06'33" (+01'17") | 1013 / 10031 |
| 11 | | 06'14" (+00'58") | 995 / 11027 |
| 12 | | 06'44" (+01'28") | 158 / 11185 |
2月累積里程 :
137.76 km 
NIKE free 3.0 flyknit 11 累積 :
353.1 kmAndroid - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'29" | 00:12'28" |
| 3 | 06'52" | 00:19'20" |
| 4 | 06'56" | 00:26'16" |
| 5 | 06'55" | 00:33'11" |
| 6 | 06'36" | 00:39'47" |
| 7 | 06'46" | 00:46'33" |
| 8 | 06'31" | 00:53'04" |
| 9 | 05'17" | 00:58'21" |
| 10 | 06'37" | 01:04'58" |
| 11 | 06'14" | 01:11'12" |
| 11.2 | 06'18" | 01:12'22" |
展開計圈分析
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