21.3 km | 01:44:15 | 04:54/km日期: 2023-07-02 04:46 - 地點: 千葉スポーツセンター - 天氣: 晴れ - 卡路里: 1002 Cal
Pace: 04'33" / 04'36" / 04'38" / 04'45" / 04'45" / 05'53" / 04'43" / 04'46" / 04'54" / 04'45" / 04'52" / 04'54" / 04'53" / 04'58" / 04'57" / 05'00" / 04'52" / 05'01" / 05'40" / 04'33" / 05'00" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 996 / 996 |
| 2 | | 04'37" (+00'08") | 995 / 1992 |
| 3 | | 04'39" (+00'10") | 995 / 2987 |
| 4 | | 04'45" (+00'16") | 1012 / 4000 |
| 5 | | 04'41" (+00'12") | 999 / 4999 |
| 6 | | 05'54" (+01'25") | 1020 / 6020 |
| 7 | | 04'40" (+00'11") | 1006 / 7026 |
| 8 | | 04'44" (+00'15") | 990 / 8016 |
| 9 | | 04'54" (+00'25") | 1014 / 9030 |
| 10 | | 04'46" (+00'17") | 992 / 10023 |
| 11 | | 04'50" (+00'21") | 1006 / 11029 |
| 12 | | 04'57" (+00'28") | 1008 / 12038 |
| 13 | | 04'50" (+00'21") | 990 / 13028 |
| 14 | | 04'58" (+00'29") | 1009 / 14038 |
| 15 | | 04'56" (+00'27") | 1010 / 15048 |
| 16 | | 05'02" (+00'33") | 984 / 16033 |
| 17 | | 04'53" (+00'24") | 1006 / 17039 |
| 18 | | 05'01" (+00'32") | 1009 / 18048 |
| 19 | | 05'33" (+01'04") | 1029 / 19078 |
| 20 | | 04'37" (+00'08") | 994 / 20072 |
| 21 | | 04'59" (+00'30") | 996 / 21068 |
| 22 | | 04'53" (+00'24") | 197 / 21265 |
7月累積里程 :
263.05 km 
サッカニー エンドルフィン プロ 累積 :
329.1 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'36" | 00:09'09" |
| 3 | 04'38" | 00:13'47" |
| 4 | 04'45" | 00:18'32" |
| 5 | 04'45" | 00:23'17" |
| 6 | 05'53" | 00:29'10" |
| 7 | 04'43" | 00:33'53" |
| 8 | 04'46" | 00:38'39" |
| 9 | 04'54" | 00:43'33" |
| 10 | 04'45" | 00:48'18" |
| 11 | 04'52" | 00:53'10" |
| 12 | 04'54" | 00:58'04" |
| 13 | 04'53" | 01:02'57" |
| 14 | 04'58" | 01:07'55" |
| 15 | 04'57" | 01:12'52" |
| 16 | 05'00" | 01:17'52" |
| 17 | 04'52" | 01:22'44" |
| 18 | 05'01" | 01:27'45" |
| 19 | 05'40" | 01:33'25" |
| 20 | 04'33" | 01:37'58" |
| 21 | 05'00" | 01:42'58" |
| 21.3 | 04'49" | 01:44'15" |
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