8.9 km | 01:00:27 | 06:48/km日期: 2023-07-01 17:43 - 平均心率: 152 - 卡路里: 501 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 76%
Pace: 06'51" / 06'52" / 06'59" / 09'48" / 06'49" / 10'59" / 06'44" / 06'49" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'13") | 1000 / 1000 |
| 2 | | 06'52" (+00'14") | 1000 / 2000 |
| 3 | | 06'59" (+00'21") | 1000 / 3000 |
| 4 | | 06'45" (+00'07") | 1000 / 4000 |
| 5 | | 06'48" (+00'10") | 1000 / 5000 |
| 6 | | 06'38" | 1000 / 6000 |
| 7 | | 06'43" (+00'05") | 1000 / 7000 |
| 8 | | 06'49" (+00'11") | 1000 / 8000 |
| 9 | | 06'46" (+00'08") | 883 / 8883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 : 129.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'52" | 00:13'43" |
| 3 | 06'59" | 00:20'42" |
| 4 | 09'48" | 00:30'30" |
| 5 | 06'49" | 00:37'19" |
| 6 | 10'59" | 00:48'18" |
| 7 | 06'44" | 00:55'02" |
| 8 | 06'49" | 01:01'51" |
| 8.9 | 06'46" | 01:07'50" |
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