15.0 km | 01:16:13 | 05:04/km日期: 2016-02-20 07:00 - 平均心率: 166 - 卡路里: 934 Cal - 溫度: 17°C - 濕度: 67%
Pace: 10'19" / 04'51" / 05'05" / 05'14" / 05'08" / 05'02" / 05'10" / 05'05" / 05'06" / 05'11" / 05'12" / 05'04" / 05'00" / 05'07" / 05'07" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1000 / 1000 |
| 2 | | 04'51" (+00'02") | 1000 / 2000 |
| 3 | | 05'04" (+00'15") | 1000 / 3000 |
| 4 | | 05'13" (+00'24") | 1000 / 4000 |
| 5 | | 05'08" (+00'19") | 1000 / 5000 |
| 6 | | 05'01" (+00'12") | 1000 / 6000 |
| 7 | | 05'10" (+00'21") | 1000 / 7000 |
| 8 | | 05'04" (+00'15") | 1000 / 8000 |
| 9 | | 05'05" (+00'16") | 1000 / 9000 |
| 10 | | 05'04" (+00'15") | 1000 / 10000 |
| 11 | | 05'12" (+00'23") | 1000 / 11000 |
| 12 | | 05'04" (+00'15") | 1000 / 12000 |
| 13 | | 04'59" (+00'10") | 1000 / 13000 |
| 14 | | 05'07" (+00'18") | 1000 / 14000 |
| 15 | | 05'06" (+00'17") | 1000 / 15000 |
| 16 | | 04'45" | 32 / 15032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
202.37 km 
Adidas adizero Boston Boost 5 累積 :
1504.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'19" | 00:10'19" |
| 2 | 04'51" | 00:15'10" |
| 3 | 05'05" | 00:20'15" |
| 4 | 05'14" | 00:25'29" |
| 5 | 05'08" | 00:30'37" |
| 6 | 05'02" | 00:35'39" |
| 7 | 05'10" | 00:40'49" |
| 8 | 05'05" | 00:45'54" |
| 9 | 05'06" | 00:51'00" |
| 10 | 05'11" | 00:56'11" |
| 11 | 05'12" | 01:01'23" |
| 12 | 05'04" | 01:06'27" |
| 13 | 05'00" | 01:11'27" |
| 14 | 05'07" | 01:16'34" |
| 15 | 05'07" | 01:21'41" |
| 15.0 | 04'37" | 01:21'50" |
展開計圈分析
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