9.0 km | 00:52:54 | 05:50/km日期: 2013-07-30 16:06 - 地點: 三民家商操場 - 天氣: 晴 - 卡路里: 746 Cal - 溫度: 32°C - 濕度: 66%
Pace: 06'55" / 06'18" / 05'55" / 05'36" / 05'27" / 05'35" / 05'36" / 05'30" / 05'21" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'00") | 8472 / 8472 |
| 2 | | 05'02" (+00'13") | 49 / 8522 |
| 3 | | 05'39" (+00'50") | 41 / 8563 |
| 4 | | 05'21" (+00'32") | 52 / 8616 |
| 5 | | 04'49" | 55 / 8671 |
| 6 | | 04'56" (+00'07") | 50 / 8722 |
| 7 | | 05'29" (+00'40") | 45 / 8767 |
| 8 | | 05'38" (+00'49") | 56 / 8823 |
| 9 | | 05'59" (+01'10") | 47 / 8870 |
| 10 | | 05'42" (+00'53") | 49 / 8920 |
| 11 | | 05'51" (+01'02") | 48 / 8969 |
| 12 | | 05'23" (+00'34") | 52 / 9021 |
| 13 | | 05'30" (+00'41") | 45 / 9066 |
7月累積里程 :
196.81 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 05'55" | 00:19'08" |
| 4 | 05'36" | 00:24'44" |
| 5 | 05'27" | 00:30'11" |
| 6 | 05'35" | 00:35'46" |
| 7 | 05'36" | 00:41'22" |
| 8 | 05'30" | 00:46'52" |
| 9 | 05'21" | 00:52'13" |
| 9.0 | 14'32" | 00:52'54" |
展開計圈分析
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