11.2 km | 00:56:38 | 05:04/km日期: 2016-02-18 17:29 - 地點: 亂跑 - 天氣: 涼冷 - 卡路里: 654 Cal - 總步數: 9554 - 平均步頻: 168 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 85%
Pace: 05'18" / 05'00" / 05'03" / 05'06" / 05'10" / 05'10" / 05'03" / 04'57" / 05'00" / 05'06" / 04'56" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'23") | 1006 / 1006 | 169 / 112 |
| 2 | | 04'59" (+00'07") | 1010 / 2017 | 169 / 118 |
| 3 | | 04'58" (+00'06") | 1005 / 3022 | 166 / 121 |
| 4 | | 05'06" (+00'14") | 1007 / 4029 | 165 / 118 |
| 5 | | 05'07" (+00'15") | 1006 / 5036 | 167 / 116 |
| 6 | | 05'07" (+00'15") | 1007 / 6044 | 166 / 117 |
| 7 | | 05'00" (+00'08") | 1008 / 7053 | 171 / 116 |
| 8 | | 04'54" (+00'02") | 1007 / 8060 | 169 / 119 |
| 9 | | 04'58" (+00'06") | 1004 / 9064 | 170 / 118 |
| 10 | | 05'03" (+00'11") | 1008 / 10073 | 169 / 116 |
| 11 | | 04'52" | 1000 / 11074 | 172 / 119 |
| 12 | | 05'05" (+00'13") | 160 / 11234 | 168 / 116 |
2月累積里程 : 320.19 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'00" | 00:10'18" |
| 3 | 05'03" | 00:15'21" |
| 4 | 05'06" | 00:20'27" |
| 5 | 05'10" | 00:25'37" |
| 6 | 05'10" | 00:30'47" |
| 7 | 05'03" | 00:35'50" |
| 8 | 04'57" | 00:40'47" |
| 9 | 05'00" | 00:45'47" |
| 10 | 05'06" | 00:50'53" |
| 11 | 04'56" | 00:55'49" |
| 11.2 | 05'05" | 00:56'38" |
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