7.8 km | 00:37:25 | 04:46/km日期: 2016-02-11 10:12 - 地點: 土城運動場 - 卡路里: 424 Cal - 溫度: 20°C - 濕度: 73%
Pace: 04'56" / 04'33" / 04'42" / 04'20" / 04'20" / 04'29" / 04'23" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'50") | 499 / 499 |
| 2 | | 04'44" (+00'34") | 492 / 991 |
| 3 | | 04'33" (+00'23") | 500 / 1491 |
| 4 | | 04'35" (+00'25") | 497 / 1989 |
| 5 | | 04'40" (+00'30") | 510 / 2499 |
| 6 | | 04'41" (+00'31") | 493 / 2992 |
| 7 | | 04'10" | 506 / 3499 |
| 8 | | 04'25" (+00'15") | 500 / 3999 |
| 9 | | 04'25" (+00'15") | 509 / 4509 |
| 10 | | 04'24" (+00'14") | 491 / 5000 |
| 11 | | 04'29" (+00'19") | 512 / 5512 |
| 12 | | 04'26" (+00'16") | 491 / 6003 |
| 13 | | 04'19" (+00'09") | 511 / 6515 |
| 14 | | 04'25" (+00'15") | 489 / 7005 |
| 15 | | 04'30" (+00'20") | 514 / 7519 |
| 16 | | 10'25" (+06'15") | 324 / 7844 |
2月累積里程 :
248.05 km 
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'33" | 00:09'29" |
| 3 | 04'42" | 00:14'11" |
| 4 | 04'20" | 00:18'31" |
| 5 | 04'20" | 00:22'51" |
| 6 | 04'29" | 00:27'20" |
| 7 | 04'23" | 00:31'43" |
| 7.8 | 06'44" | 00:37'25" |
留言 
展開計圈分析
