13.0 km | 01:31:03 | 06:59/km日期: 2016-02-17 20:04 - 卡路里: 1135 Cal - 溫度: 19°C - 濕度: 78%
Pace: 07'12" / 07'01" / 06'46" / 06'43" / 06'50" / 06'53" / 07'02" / 06'55" / 06'59" / 07'02" / 07'06" / 07'05" / 07'15" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'30") | 1000 / 1000 |
| 2 | | 07'01" (+00'19") | 1000 / 2000 |
| 3 | | 06'45" (+00'03") | 1000 / 3000 |
| 4 | | 06'42" | 1000 / 4000 |
| 5 | | 06'49" (+00'07") | 1000 / 5000 |
| 6 | | 06'53" (+00'11") | 1000 / 6000 |
| 7 | | 07'01" (+00'19") | 1000 / 7000 |
| 8 | | 06'54" (+00'12") | 1000 / 8000 |
| 9 | | 06'59" (+00'17") | 1000 / 9000 |
| 10 | | 07'02" (+00'20") | 1000 / 10000 |
| 11 | | 07'05" (+00'23") | 1000 / 11000 |
| 12 | | 07'05" (+00'23") | 1000 / 12000 |
| 13 | | 07'14" (+00'32") | 1000 / 13000 |
| 14 | | 07'31" (+00'49") | 32 / 13032 |
2月累積里程 : 84.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'01" | 00:14'13" |
| 3 | 06'46" | 00:20'59" |
| 4 | 06'43" | 00:27'42" |
| 5 | 06'50" | 00:34'32" |
| 6 | 06'53" | 00:41'25" |
| 7 | 07'02" | 00:48'27" |
| 8 | 06'55" | 00:55'22" |
| 9 | 06'59" | 01:02'21" |
| 10 | 07'02" | 01:09'23" |
| 11 | 07'06" | 01:16'29" |
| 12 | 07'05" | 01:23'34" |
| 13 | 07'15" | 01:30'49" |
| 13.0 | 07'14" | 01:31'03" |
3583.1 km | 
13704.8 km
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