18.2 km | 01:54:56 | 06:18/km日期: 2016-02-09 07:58 - 總爬升: 376 m - 卡路里: 1493 Cal - 溫度: 6°C - 濕度: 76%
Pace: 05'45" / 06'31" / 06'02" / 07'02" / 06'58" / 06'44" / 06'32" / 06'02" / 05'42" / 05'44" / 06'14" / 06'58" / 06'45" / 05'51" / 05'40" / 06'21" / 06'12" / 05'33" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 110 / 110 |
| 2 | | 06'15" (+00'59") | 18286 / 18397 |
2月累積里程 : 146.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'31" | 00:12'16" |
| 3 | 06'02" | 00:18'18" |
| 4 | 07'02" | 00:25'20" |
| 5 | 06'58" | 00:32'18" |
| 6 | 06'44" | 00:39'02" |
| 7 | 06'32" | 00:45'34" |
| 8 | 06'02" | 00:51'36" |
| 9 | 05'42" | 00:57'18" |
| 10 | 05'44" | 01:03'02" |
| 11 | 06'14" | 01:09'16" |
| 12 | 06'58" | 01:16'14" |
| 13 | 06'45" | 01:22'59" |
| 14 | 05'51" | 01:28'50" |
| 15 | 05'40" | 01:34'30" |
| 16 | 06'21" | 01:40'51" |
| 17 | 06'12" | 01:47'03" |
| 18 | 05'33" | 01:52'36" |
| 18.2 | 09'55" | 01:54'56" |
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