10.6 km | 01:07:21 | 06:20/km日期: 2016-01-01 06:22 - 卡路里: 534 Cal - 總步數: 12182 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 72%
Pace: 07'16" / 06'16" / 06'04" / 05'37" / 05'49" / 06'10" / 06'03" / 06'07" / 06'40" / 06'25" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'37") | 1009 / 1009 | 175 / 78 |
2 | | 06'10" (+00'32") | 1003 / 2012 | 182 / 88 |
3 | | 06'03" (+00'25") | 1002 / 3015 | 183 / 89 |
4 | | 05'38" | 1007 / 4022 | 187 / 94 |
5 | | 05'45" (+00'07") | 1007 / 5030 | 185 / 93 |
6 | | 06'06" (+00'28") | 1001 / 6031 | 182 / 89 |
7 | | 06'02" (+00'24") | 1001 / 7033 | 181 / 91 |
8 | | 06'08" (+00'30") | 1002 / 8035 | 182 / 89 |
9 | | 06'38" (+01'00") | 1004 / 9040 | 180 / 83 |
10 | | 06'23" (+00'45") | 1009 / 10050 | 181 / 86 |
11 | | 07'52" (+02'14") | 611 / 10662 | 165 / 76 |
1月累積里程 : 210.33 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'16" | 00:13'32" |
3 | 06'04" | 00:19'36" |
4 | 05'37" | 00:25'13" |
5 | 05'49" | 00:31'02" |
6 | 06'10" | 00:37'12" |
7 | 06'03" | 00:43'15" |
8 | 06'07" | 00:49'22" |
9 | 06'40" | 00:56'02" |
10 | 06'25" | 01:02'27" |
10.6 | 08'00" | 01:07'21" |