9.6 km | 01:02:17 | 06:28/km日期: 2016-01-12 18:44 - 總爬升: 326 m - 卡路里: 707 Cal - 溫度: 15°C - 濕度: 87%
Pace: 01'39" / 06'27" / 06'37" / 05'49" / 05'50" / 05'53" / 05'40" / 07'55" / 06'03" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+02'48") | 1000 / 1000 |
2 | | 06'27" (+00'47") | 1000 / 2000 |
3 | | 06'36" (+00'56") | 1000 / 3000 |
4 | | 05'49" (+00'09") | 1000 / 4000 |
5 | | 05'50" (+00'10") | 1000 / 5000 |
6 | | 05'52" (+00'12") | 1000 / 6000 |
7 | | 05'40" | 1000 / 7000 |
8 | | 07'54" (+02'14") | 1000 / 8000 |
9 | | 06'02" (+00'22") | 1000 / 9000 |
10 | | 05'52" (+00'12") | 612 / 9612 |
1月累積里程 : 40.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'39" | 00:01'39" |
2 | 06'27" | 00:08'06" |
3 | 06'37" | 00:14'43" |
4 | 05'49" | 00:20'32" |
5 | 05'50" | 00:26'22" |
6 | 05'53" | 00:32'15" |
7 | 05'40" | 00:37'55" |
8 | 07'55" | 00:45'50" |
9 | 06'03" | 00:51'53" |
9.6 | 05'57" | 00:55'32" |