14.1 km | 01:20:59 | 05:43/km日期: 2016-03-01 21:24 - 總爬升: 262 m - 地點: 大安森林園 - 天氣: 冷 - 卡路里: 903 Cal - 溫度: 14°C - 濕度: 59%
Pace: 04'59" / 05'39" / 05'16" / 05'09" / 05'29" / 05'24" / 05'29" / 05'14" / 07'38" / 05'50" / 05'43" / 05'55" / 06'00" / 06'27" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 997 / 997 |
| 2 | | 05'41" (+00'46") | 1004 / 2002 |
| 3 | | 05'15" (+00'20") | 1002 / 3005 |
| 4 | | 05'06" (+00'11") | 1009 / 4014 |
| 5 | | 05'29" (+00'34") | 999 / 5014 |
| 6 | | 05'24" (+00'29") | 997 / 6011 |
| 7 | | 05'32" (+00'37") | 1011 / 7022 |
| 8 | | 05'14" (+00'19") | 1007 / 8030 |
| 9 | | 07'30" (+02'35") | 1035 / 9065 |
| 10 | | 05'54" (+00'59") | 1002 / 10068 |
| 11 | | 05'38" (+00'43") | 1007 / 11075 |
| 12 | | 05'59" (+01'04") | 994 / 12070 |
| 13 | | 05'58" (+01'03") | 1006 / 13076 |
| 14 | | 06'25" (+01'30") | 1014 / 14091 |
| 15 | | 06'22" (+01'27") | 44 / 14135 |
跑到一半大腿怪怪的,太久沒跑了..唉！該好好簡討自己了><"
3月累積里程 :
14.14 km 
puma 型號 累積 :
1226.0 kmAndroid - asus ASUS_Z008D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'39" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'09" | 00:21'03" |
| 5 | 05'29" | 00:26'32" |
| 6 | 05'24" | 00:31'56" |
| 7 | 05'29" | 00:37'25" |
| 8 | 05'14" | 00:42'39" |
| 9 | 07'38" | 00:50'17" |
| 10 | 05'50" | 00:56'07" |
| 11 | 05'43" | 01:01'50" |
| 12 | 05'55" | 01:07'45" |
| 13 | 06'00" | 01:13'45" |
| 14 | 06'27" | 01:20'12" |
| 14.1 | 05'46" | 01:20'59" |
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