9.0 km | 00:52:50 | 05:50/km日期: 2016-02-18 18:12 - 卡路里: 607 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'12" / 06'18" / 05'48" / 05'33" / 05'25" / 06'17" / 05'26" / 05'19" / 06'32" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'54") | 1000 / 1000 |
2 | | 06'17" (+00'59") | 1000 / 2000 |
3 | | 05'48" (+00'30") | 1000 / 3000 |
4 | | 05'32" (+00'14") | 1000 / 4000 |
5 | | 05'25" (+00'07") | 1000 / 5000 |
6 | | 06'16" (+00'58") | 1000 / 6000 |
7 | | 05'27" (+00'09") | 1000 / 7000 |
8 | | 05'18" | 1000 / 8000 |
9 | | 05'58" (+00'40") | 1000 / 9000 |
10 | | 12'14" (+06'56") | 45 / 9045 |
2月累積里程 : 35.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'18" | 00:12'30" |
3 | 05'48" | 00:18'18" |
4 | 05'33" | 00:23'51" |
5 | 05'25" | 00:29'16" |
6 | 06'17" | 00:35'33" |
7 | 05'26" | 00:40'59" |
8 | 05'19" | 00:46'18" |
9 | 06'32" | 00:52'50" |
9.0 | 12'22" | 00:53'24" |