10.0 km | 00:57:00 | 05:41/km日期: 2016-02-18 19:17 - 卡路里: 848 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'55" / 05'49" / 05'42" / 05'47" / 05'52" / 06'50" / 05'49" / 05'44" / 05'38" / 04'38" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'18") | 1000 / 1000 |
| 2 | | 05'48" (+01'11") | 1000 / 2000 |
| 3 | | 05'42" (+01'05") | 1000 / 3000 |
| 4 | | 05'46" (+01'09") | 1000 / 4000 |
| 5 | | 05'52" (+01'15") | 1000 / 5000 |
| 6 | | 06'05" (+01'28") | 1000 / 6000 |
| 7 | | 05'48" (+01'11") | 1000 / 7000 |
| 8 | | 05'43" (+01'06") | 1000 / 8000 |
| 9 | | 05'38" (+01'01") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 03'28" | 6 / 10006 |
2月累積里程 : 130.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'49" | 00:11'44" |
| 3 | 05'42" | 00:17'26" |
| 4 | 05'47" | 00:23'13" |
| 5 | 05'52" | 00:29'05" |
| 6 | 06'50" | 00:35'55" |
| 7 | 05'49" | 00:41'44" |
| 8 | 05'44" | 00:47'28" |
| 9 | 05'38" | 00:53'06" |
| 10 | 04'38" | 00:57'44" |
| 10.0 | 02'42" | 00:57'45" |
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