15.0 km | 01:13:07 | 04:52/km日期: 2016-02-16 17:43 - 卡路里: 811 Cal - 總步數: 13286 - 平均步頻: 181 - 平均步幅: 113 cm - 溫度: 10°C - 濕度: 88%
Pace: 05'01" / 05'05" / 05'03" / 04'57" / 04'53" / 05'09" / 04'53" / 04'36" / 04'42" / 04'43" / 04'45" / 04'49" / 04'50" / 04'41" / 04'52" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+02'22") | 1006 / 1006 | 180 / 111 |
| 2 | | 05'02" (+02'25") | 1006 / 2013 | 180 / 109 |
| 3 | | 05'02" (+02'25") | 1000 / 3013 | 180 / 109 |
| 4 | | 04'54" (+02'17") | 1007 / 4021 | 182 / 111 |
| 5 | | 04'54" (+02'17") | 1009 / 5031 | 181 / 112 |
| 6 | | 05'06" (+02'29") | 1005 / 6037 | 180 / 108 |
| 7 | | 04'49" (+02'12") | 1000 / 7037 | 182 / 113 |
| 8 | | 04'37" (+02'00") | 1007 / 8045 | 180 / 119 |
| 9 | | 04'40" (+02'03") | 1004 / 9050 | 182 / 117 |
| 10 | | 04'40" (+02'03") | 1010 / 10060 | 182 / 116 |
| 11 | | 04'41" (+02'04") | 1012 / 11072 | 181 / 117 |
| 12 | | 04'46" (+02'09") | 1006 / 12079 | 181 / 115 |
| 13 | | 04'47" (+02'10") | 1008 / 13088 | 181 / 114 |
| 14 | | 04'38" (+02'01") | 1006 / 14095 | 182 / 118 |
| 15 | | 04'52" (+02'15") | 1008 / 15103 | 181 / 113 |
| 16 | | 02'37" | 19 / 15122 | 200 / 191 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'05" | 00:10'06" |
| 3 | 05'03" | 00:15'09" |
| 4 | 04'57" | 00:20'06" |
| 5 | 04'53" | 00:24'59" |
| 6 | 05'09" | 00:30'08" |
| 7 | 04'53" | 00:35'01" |
| 8 | 04'36" | 00:39'37" |
| 9 | 04'42" | 00:44'19" |
| 10 | 04'43" | 00:49'02" |
| 11 | 04'45" | 00:53'47" |
| 12 | 04'49" | 00:58'36" |
| 13 | 04'50" | 01:03'26" |
| 14 | 04'41" | 01:08'07" |
| 15 | 04'52" | 01:12'59" |
| 15.0 | 06'58" | 01:13'07" |
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