10.2 km | 00:49:15 | 04:49/km日期: 2016-02-18 17:53 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 754 Cal - 溫度: 18°C - 濕度: 77%
Pace: 04'15" / 04'43" / 04'55" / 04'54" / 04'49" / 04'58" / 04'59" / 05'01" / 04'50" / 04'37" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'59" | 380 / 380 |
2 | | 04'18" (+00'19") | 417 / 797 |
3 | | 04'28" (+00'29") | 420 / 1218 |
4 | | 04'43" (+00'44") | 412 / 1630 |
5 | | 04'54" (+00'55") | 414 / 2045 |
6 | | 05'02" (+01'03") | 417 / 2462 |
7 | | 04'54" (+00'55") | 404 / 2867 |
8 | | 04'40" (+00'41") | 416 / 3283 |
9 | | 04'57" (+00'58") | 416 / 3700 |
10 | | 04'52" (+00'53") | 413 / 4113 |
11 | | 04'50" (+00'51") | 409 / 4522 |
12 | | 04'47" (+00'48") | 413 / 4936 |
13 | | 05'00" (+01'01") | 409 / 5345 |
14 | | 04'58" (+00'59") | 412 / 5757 |
15 | | 05'00" (+01'01") | 415 / 6173 |
16 | | 04'57" (+00'58") | 403 / 6577 |
17 | | 04'52" (+00'53") | 410 / 6987 |
18 | | 05'02" (+01'03") | 410 / 7397 |
19 | | 04'55" (+00'56") | 408 / 7806 |
20 | | 04'54" (+00'55") | 410 / 8217 |
21 | | 05'00" (+01'01") | 409 / 8626 |
22 | | 04'50" (+00'51") | 409 / 9036 |
23 | | 04'50" (+00'51") | 410 / 9446 |
24 | | 04'29" (+00'30") | 418 / 9865 |
25 | | 04'05" (+00'06") | 402 / 10268 |
2月累積里程 :
36.76 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'43" | 00:08'58" |
3 | 04'55" | 00:13'53" |
4 | 04'54" | 00:18'47" |
5 | 04'49" | 00:23'36" |
6 | 04'58" | 00:28'34" |
7 | 04'59" | 00:33'33" |
8 | 05'01" | 00:38'34" |
9 | 04'50" | 00:43'24" |
10 | 04'37" | 00:48'01" |
10.2 | 05'34" | 00:49'15" |