10.2 km | 01:02:09 | 06:06/km日期: 2016-02-18 20:25 - 卡路里: 485 Cal - 總步數: 11054 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'11" / 06'06" / 06'11" / 05'43" / 05'24" / 06'02" / 06'16" / 06'16" / 06'24" / 06'23" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'00") | 682 / 682 | 171 / 93 |
| 2 | | 06'01" (+00'45") | 690 / 1373 | 175 / 94 |
| 3 | | 06'08" (+00'52") | 686 / 2059 | 175 / 92 |
| 4 | | 06'10" (+00'54") | 684 / 2744 | 175 / 92 |
| 5 | | 06'14" (+00'58") | 683 / 3427 | 174 / 91 |
| 6 | | 05'16" | 697 / 4125 | 183 / 103 |
| 7 | | 05'22" (+00'06") | 682 / 4807 | 184 / 100 |
| 8 | | 05'45" (+00'29") | 670 / 5478 | 183 / 94 |
| 9 | | 06'12" (+00'56") | 678 / 6156 | 176 / 91 |
| 10 | | 06'22" (+01'06") | 658 / 6814 | 177 / 88 |
| 11 | | 06'11" (+00'55") | 678 / 7493 | 179 / 90 |
| 12 | | 06'24" (+01'08") | 669 / 8162 | 177 / 87 |
| 13 | | 06'21" (+01'05") | 678 / 8841 | 177 / 88 |
| 14 | | 06'26" (+01'10") | 665 / 9506 | 177 / 87 |
| 15 | | 06'17" (+01'01") | 667 / 10174 | 179 / 88 |
| 16 | | 08'01" (+02'45") | 8 / 10182 | 150 / 83 |
2月累積里程 :
100.30 km 
asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'06" | 00:12'17" |
| 3 | 06'11" | 00:18'28" |
| 4 | 05'43" | 00:24'11" |
| 5 | 05'24" | 00:29'35" |
| 6 | 06'02" | 00:35'37" |
| 7 | 06'16" | 00:41'53" |
| 8 | 06'16" | 00:48'09" |
| 9 | 06'24" | 00:54'33" |
| 10 | 06'23" | 01:00'56" |
| 10.2 | 06'38" | 01:02'09" |
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