16.1 km | 02:39:14 | 09:51/km日期: 2023-06-25 05:01 - 總爬升: 204 m - 平均心率: 124 - 卡路里: 932 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 89%
Pace: 06'32" / 06'15" / 06'18" / 08'02" / 06'09" / 06'47" / 11'29" / 16'16" / 23'45" / 13'48" / 08'24" / 08'30" / 10'46" / 13'51" / 06'45" / 04'48" / 05'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 242.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'15" | 00:12'47" |
| 3 | 06'18" | 00:19'05" |
| 4 | 08'02" | 00:27'07" |
| 5 | 06'09" | 00:33'16" |
| 6 | 06'47" | 00:40'03" |
| 7 | 11'29" | 00:51'32" |
| 8 | 16'16" | 01:07'48" |
| 9 | 23'45" | 01:31'33" |
| 10 | 13'48" | 01:45'21" |
| 11 | 08'24" | 01:53'45" |
| 12 | 08'30" | 02:02'15" |
| 13 | 10'46" | 02:13'01" |
| 14 | 13'51" | 02:26'52" |
| 15 | 06'45" | 02:33'37" |
| 16 | 04'48" | 02:38'25" |
| 16.1 | 05'53" | 02:39'14" |
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