25.9 km | 02:28:12 | 05:43/km日期: 2016-02-14 08:29 - 總爬升: 587 m - 卡路里: 1560 Cal - 總步數: 24438 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'58" / 06'19" / 06'41" / 06'48" / 05'43" / 06'13" / 06'35" / 05'33" / 06'19" / 04'37" / 05'12" / 04'48" / 07'29" / 05'22" / 06'06" / 05'27" / 05'46" / 07'01" / 05'07" / 04'46" / 04'54" / 05'30" / 04'44" / 05'14" / 05'16" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'19") | 1007 / 1007 | 167 / 100 |
2 | | 06'15" (+01'39") | 1008 / 2016 | 164 / 97 |
3 | | 06'39" (+02'03") | 1004 / 3020 | 162 / 92 |
4 | | 06'48" (+02'12") | 1007 / 4028 | 162 / 90 |
5 | | 05'38" (+01'02") | 1002 / 5030 | 166 / 106 |
6 | | 06'14" (+01'38") | 1003 / 6033 | 163 / 97 |
7 | | 06'31" (+01'55") | 1001 / 7035 | 162 / 94 |
8 | | 05'35" (+00'59") | 1004 / 8039 | 166 / 107 |
9 | | 06'15" (+01'39") | 1005 / 9045 | 146 / 109 |
10 | | 04'36" | 1003 / 10048 | 178 / 122 |
11 | | 05'10" (+00'34") | 1006 / 11054 | 171 / 112 |
12 | | 04'47" (+00'11") | 1003 / 12057 | 173 / 120 |
13 | | 07'28" (+02'52") | 1008 / 13066 | 120 / 111 |
14 | | 05'17" (+00'41") | 1003 / 14070 | 173 / 109 |
15 | | 06'05" (+01'29") | 1009 / 15080 | 168 / 97 |
16 | | 05'23" (+00'47") | 1002 / 16082 | 172 / 107 |
17 | | 05'48" (+01'12") | 1006 / 17088 | 169 / 101 |
18 | | 06'54" (+02'18") | 1002 / 18091 | 139 / 104 |
19 | | 05'06" (+00'30") | 1002 / 19093 | 175 / 111 |
20 | | 04'45" (+00'09") | 1001 / 20095 | 177 / 118 |
21 | | 04'55" (+00'19") | 1005 / 21100 | 174 / 116 |
22 | | 05'29" (+00'53") | 1002 / 22103 | 165 / 110 |
23 | | 04'43" (+00'07") | 1006 / 23110 | 176 / 119 |
24 | | 05'12" (+00'36") | 1026 / 24136 | 176 / 108 |
25 | | 05'05" (+00'29") | 1007 / 25144 | 176 / 111 |
26 | | 05'16" (+00'40") | 877 / 26021 | 173 / 109 |
2月累積里程 : 87.14 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'19" | 00:12'17" |
3 | 06'41" | 00:18'58" |
4 | 06'48" | 00:25'46" |
5 | 05'43" | 00:31'29" |
6 | 06'13" | 00:37'42" |
7 | 06'35" | 00:44'17" |
8 | 05'33" | 00:49'50" |
9 | 06'19" | 00:56'09" |
10 | 04'37" | 01:00'46" |
11 | 05'12" | 01:05'58" |
12 | 04'48" | 01:10'46" |
13 | 07'29" | 01:18'15" |
14 | 05'22" | 01:23'37" |
15 | 06'06" | 01:29'43" |
16 | 05'27" | 01:35'10" |
17 | 05'46" | 01:40'56" |
18 | 07'01" | 01:47'57" |
19 | 05'07" | 01:53'04" |
20 | 04'46" | 01:57'50" |
21 | 04'54" | 02:02'44" |
22 | 05'30" | 02:08'14" |
23 | 04'44" | 02:12'58" |
24 | 05'14" | 02:18'12" |
25 | 05'16" | 02:23'28" |
25.9 | 05'23" | 02:28'12" |