13.1 km | 01:03:00 | 04:49/km日期: 2016-02-15 17:48 - 地點: 鹿港 - 天氣: 冷 - 卡路里: 764 Cal - 總步數: 11058 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 12°C - 濕度: 73%
Pace: 04'34" / 04'42" / 04'41" / 04'39" / 04'45" / 04'43" / 04'33" / 04'46" / 05'03" / 05'03" / 05'00" / 05'00" / 04'51" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'18") | 1003 / 1003 | 173 / 118 |
2 | | 04'43" (+00'10") | 1006 / 2009 | 176 / 120 |
3 | | 04'38" (+00'05") | 1009 / 3019 | 175 / 122 |
4 | | 04'36" (+00'03") | 1008 / 4027 | 174 / 124 |
5 | | 04'44" (+00'11") | 1001 / 5029 | 173 / 121 |
6 | | 04'38" (+00'05") | 1007 / 6036 | 175 / 122 |
7 | | 04'33" | 1008 / 7045 | 181 / 120 |
8 | | 04'47" (+00'14") | 1003 / 8049 | 177 / 117 |
9 | | 05'01" (+00'28") | 1005 / 9054 | 174 / 114 |
10 | | 04'59" (+00'26") | 1010 / 10064 | 175 / 114 |
11 | | 05'00" (+00'27") | 1006 / 11071 | 175 / 113 |
12 | | 04'55" (+00'22") | 1004 / 12076 | 174 / 115 |
13 | | 04'50" (+00'17") | 1002 / 13078 | 174 / 118 |
2月累積里程 :
320.19 km 愛迪達 adizero adios 2 累積 :
5994.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'42" | 00:09'16" |
3 | 04'41" | 00:13'57" |
4 | 04'39" | 00:18'36" |
5 | 04'45" | 00:23'21" |
6 | 04'43" | 00:28'04" |
7 | 04'33" | 00:32'37" |
8 | 04'46" | 00:37'23" |
9 | 05'03" | 00:42'26" |
10 | 05'03" | 00:47'29" |
11 | 05'00" | 00:52'29" |
12 | 05'00" | 00:57'29" |
13 | 04'51" | 01:02'20" |
13.1 | 12'33" | 01:03'00" |