8.5 km | 00:53:28 | 06:19/km日期: 2015-12-28 11:27 - 卡路里: 639 Cal - 溫度: 16°C - 濕度: 76%
Pace: 05'56" / 05'40" / 06'08" / 07'16" / 06'44" / 06'12" / 06'32" / 05'56" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'21") | 1000 / 1000 |
2 | | 05'42" | 1008 / 2009 |
3 | | 06'04" (+00'22") | 997 / 3006 |
4 | | 07'18" (+01'36") | 994 / 4000 |
5 | | 06'45" (+01'03") | 1000 / 5000 |
6 | | 06'11" (+00'29") | 1002 / 6002 |
7 | | 06'31" (+00'49") | 1000 / 7003 |
8 | | 06'02" (+00'20") | 994 / 7997 |
9 | | 06'57" (+01'15") | 434 / 8431 |
12月累積里程 :
38.95 km MIZUNO WAVE INSPIRE 11 累積 :
1184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'40" | 00:11'36" |
3 | 06'08" | 00:17'44" |
4 | 07'16" | 00:25'00" |
5 | 06'44" | 00:31'44" |
6 | 06'12" | 00:37'56" |
7 | 06'32" | 00:44'28" |
8 | 05'56" | 00:50'24" |
8.4 | 07'06" | 00:53'28" |