18.1 km | 01:33:44 | 05:09/km日期: 2016-02-14 08:11 - 總爬升: 171 m - 天氣: 跑不動, - 卡路里: 1078 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'02" / 05'05" / 05'05" / 04'53" / 05'02" / 05'11" / 05'03" / 05'12" / 05'16" / 05'10" / 05'06" / 05'00" / 05'22" / 05'14" / 05'30" / 05'13" / 05'14" / 05'17" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" | 998 / 998 |
2 | | 05'04" (+00'07") | 1000 / 1998 |
3 | | 05'04" (+00'07") | 1000 / 2998 |
4 | | 04'57" | 1018 / 4017 |
5 | | 05'01" (+00'04") | 1000 / 5018 |
6 | | 05'09" (+00'12") | 1000 / 6019 |
7 | | 05'01" (+00'04") | 1007 / 7026 |
8 | | 05'11" (+00'14") | 1000 / 8026 |
9 | | 05'16" (+00'19") | 999 / 9026 |
10 | | 05'08" (+00'11") | 1017 / 10044 |
11 | | 05'08" (+00'11") | 993 / 11038 |
12 | | 05'01" (+00'04") | 1011 / 12049 |
13 | | 05'20" (+00'23") | 1005 / 13054 |
14 | | 05'16" (+00'19") | 994 / 14048 |
15 | | 05'29" (+00'32") | 1014 / 15063 |
16 | | 05'12" (+00'15") | 1000 / 16063 |
17 | | 05'13" (+00'16") | 1000 / 17063 |
18 | | 05'13" (+00'16") | 1007 / 18070 |
19 | | 06'37" (+01'40") | 75 / 18146 |
2月累積里程 : 102.19 km
Android - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'05" | 00:10'07" |
3 | 05'05" | 00:15'12" |
4 | 04'53" | 00:20'05" |
5 | 05'02" | 00:25'07" |
6 | 05'11" | 00:30'18" |
7 | 05'03" | 00:35'21" |
8 | 05'12" | 00:40'33" |
9 | 05'16" | 00:45'49" |
10 | 05'10" | 00:50'59" |
11 | 05'06" | 00:56'05" |
12 | 05'00" | 01:01'05" |
13 | 05'22" | 01:06'27" |
14 | 05'14" | 01:11'41" |
15 | 05'30" | 01:17'11" |
16 | 05'13" | 01:22'24" |
17 | 05'14" | 01:27'38" |
18 | 05'17" | 01:32'55" |
18.1 | 05'35" | 01:33'44" |