19.0 km | 03:45:55 | 11:52/km日期: 2023-06-23 07:28 - 總爬升: 465 m - 地點: 風櫃嘴 - 平均心率: 105 - 卡路里: 906 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 100%
Pace: 08'43" / 13'20" / 08'32" / 08'39" / 17'55" / 16'24" / 14'11" / 21'08" / 13'59" / 32'34" / 14'39" / 15'00" / 13'21" / 13'33" / 13'27" / 11'52" / 16'42" / 08'18" / 26'12" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'39") | 1000 / 1000 |
| 2 | | 08'54" (+02'52") | 1000 / 2000 |
| 3 | | 08'31" (+02'29") | 1000 / 3000 |
| 4 | | 08'17" (+02'15") | 1000 / 4000 |
| 5 | | 09'16" (+03'14") | 1000 / 5000 |
| 6 | | 10'14" (+04'12") | 1000 / 6000 |
| 7 | | 14'10" (+08'08") | 1000 / 7000 |
| 8 | | 14'03" (+08'01") | 1000 / 8000 |
| 9 | | 13'58" (+07'56") | 1000 / 9000 |
| 10 | | 13'58" (+07'56") | 1000 / 10000 |
| 11 | | 14'39" (+08'37") | 1000 / 11000 |
| 12 | | 14'59" (+08'57") | 1000 / 12000 |
| 13 | | 13'21" (+07'19") | 1000 / 13000 |
| 14 | | 13'32" (+07'30") | 1000 / 14000 |
| 15 | | 13'26" (+07'24") | 1000 / 15000 |
| 16 | | 11'52" (+05'50") | 1000 / 16000 |
| 17 | | 16'09" (+10'07") | 1000 / 17000 |
| 18 | | 06'02" | 1000 / 18000 |
| 19 | | 10'56" (+04'54") | 1000 / 19000 |
| 20 | | 23'24" (+17'22") | 34 / 19034 |
新北市Ailsa
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saucony 漸層藍 累積 : 798.1 km
展開計圈分析
