8.0 km | 01:02:20 | 07:46/km日期: 2016-02-19 20:09 - 地點: 基隆河濱 - 天氣: 涼 - 卡路里: 505 Cal - 溫度: 14°C - 濕度: 88%
Pace: 05'32" / 05'12" / 05'24" / 05'28" / 05'36" / 05'16" / 05'20" / 07'00" / 922'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'21") | 1000 / 1000 |
2 | | 05'12" | 1004 / 2005 |
3 | | 05'23" (+00'11") | 1004 / 3010 |
4 | | 05'32" (+00'20") | 992 / 4002 |
5 | | 05'35" (+00'23") | 1006 / 5008 |
6 | | 05'18" (+00'06") | 999 / 6007 |
7 | | 05'20" (+00'08") | 998 / 7005 |
8 | | 07'02" (+01'50") | 994 / 7999 |
9 | | 18'45" (+13'33") | 8 / 8007 |
2月累積里程 : 71.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'12" | 00:10'44" |
3 | 05'24" | 00:16'08" |
4 | 05'28" | 00:21'36" |
5 | 05'36" | 00:27'12" |
6 | 05'16" | 00:32'28" |
7 | 05'20" | 00:37'48" |
8 | 07'00" | 00:44'48" |
8.0 | 2191'40" | 01:02'20" |