30.1 km | 03:12:25 | 06:23/km日期: 2023-06-22 05:09 - 平均心率: 133 - 卡路里: 1870 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 96%
Pace: 06'23" / 06'09" / 07'43" / 05'54" / 06'01" / 05'49" / 05'44" / 06'17" / 06'36" / 07'50" / 05'44" / 06'06" / 07'33" / 06'10" / 06'00" / 05'53" / 11'19" / 08'45" / 05'30" / 05'17" / 11'31" / 05'33" / 04'48" / 06'01" / 05'13" / 05'06" / 06'23" / 05'21" / 04'51" / 04'37" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'47") | 1000 / 1000 |
2 | | 06'08" (+01'32") | 1000 / 2000 |
3 | | 07'43" (+03'07") | 1000 / 3000 |
4 | | 05'54" (+01'18") | 1000 / 4000 |
5 | | 06'00" (+01'24") | 1000 / 5000 |
6 | | 05'49" (+01'13") | 1000 / 6000 |
7 | | 05'43" (+01'07") | 1000 / 7000 |
8 | | 06'16" (+01'40") | 1000 / 8000 |
9 | | 06'35" (+01'59") | 1000 / 9000 |
10 | | 07'50" (+03'14") | 1000 / 10000 |
11 | | 05'43" (+01'07") | 1000 / 11000 |
12 | | 06'05" (+01'29") | 1000 / 12000 |
13 | | 07'33" (+02'57") | 1000 / 13000 |
14 | | 06'09" (+01'33") | 1000 / 14000 |
15 | | 06'00" (+01'24") | 1000 / 15000 |
16 | | 05'52" (+01'16") | 1000 / 16000 |
17 | | 11'19" (+06'43") | 1000 / 17000 |
18 | | 08'44" (+04'08") | 1000 / 18000 |
19 | | 05'29" (+00'53") | 1000 / 19000 |
20 | | 05'16" (+00'40") | 1000 / 20000 |
21 | | 11'31" (+06'55") | 1000 / 21000 |
22 | | 05'32" (+00'56") | 1000 / 22000 |
23 | | 04'48" (+00'12") | 1000 / 23000 |
24 | | 06'00" (+01'24") | 1000 / 24000 |
25 | | 05'12" (+00'36") | 1000 / 25000 |
26 | | 05'06" (+00'30") | 1000 / 26000 |
27 | | 06'22" (+01'46") | 1000 / 27000 |
28 | | 05'21" (+00'45") | 1000 / 28000 |
29 | | 04'51" (+00'15") | 1000 / 29000 |
30 | | 04'36" | 1000 / 30000 |
31 | | 04'05" | 71 / 30071 |
台南蔡峻宇🌱