10.1 km | 01:09:38 | 06:54/km日期: 2016-02-14 14:26 - 卡路里: 689 Cal - 溫度: 17°C - 濕度: 72%
Pace: 05'08" / 06'41" / 06'11" / 07'35" / 07'44" / 05'51" / 07'29" / 07'30" / 07'22" / 07'41" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+02'06") | 1000 / 1000 |
2 | | 06'39" (+03'37") | 1000 / 2000 |
3 | | 06'11" (+03'09") | 1000 / 3000 |
4 | | 07'35" (+04'33") | 1000 / 4000 |
5 | | 07'44" (+04'42") | 1000 / 5000 |
6 | | 14'28" (+11'26") | 54 / 5054 |
7 | | 03'02" | 397 / 5451 |
8 | | 13'28" (+10'26") | 200 / 5651 |
9 | | 03'16" (+00'14") | 400 / 6051 |
10 | | 18'51" (+15'49") | 138 / 6190 |
11 | | 03'28" (+00'26") | 402 / 6592 |
12 | | 13'05" (+10'03") | 197 / 6790 |
13 | | 03'38" (+00'36") | 399 / 7189 |
14 | | 13'33" (+10'31") | 196 / 7386 |
15 | | 03'24" (+00'22") | 400 / 7786 |
16 | | 13'08" (+10'06") | 337 / 8123 |
17 | | 06'19" (+03'17") | 1000 / 9123 |
18 | | 07'52" (+04'50") | 948 / 10072 |
2月累積里程 :
256.45 km Adidas Adizero Feather 2 累積 :
743.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 06'41" | 00:11'49" |
3 | 06'11" | 00:18'00" |
4 | 07'35" | 00:25'35" |
5 | 07'44" | 00:33'19" |
6 | 05'51" | 00:39'10" |
7 | 07'29" | 00:46'39" |
8 | 07'30" | 00:54'09" |
9 | 07'22" | 01:01'31" |
10 | 07'41" | 01:09'12" |
10.1 | 05'58" | 01:09'38" |