21.2 km | 01:54:14 | 05:22/km日期: 2016-02-13 07:20 - 卡路里: 1146 Cal - 總步數: 20802 - 平均步頻: 182 - 平均步幅: 102 cm - 溫度: 17°C - 濕度: 87%
Pace: 05'49" / 05'24" / 05'38" / 05'48" / 05'28" / 05'21" / 05'07" / 05'13" / 05'22" / 05'18" / 05'27" / 05'37" / 05'23" / 05'05" / 04'57" / 05'16" / 05'30" / 05'21" / 05'02" / 05'42" / 05'20" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'51") | 1007 / 1007 | 179 / 96 |
2 | | 05'21" (+00'26") | 1006 / 2013 | 180 / 103 |
3 | | 05'38" (+00'43") | 1007 / 3021 | 180 / 98 |
4 | | 05'44" (+00'49") | 1000 / 4021 | 180 / 96 |
5 | | 05'27" (+00'32") | 1000 / 5022 | 180 / 101 |
6 | | 05'22" (+00'27") | 1009 / 6031 | 179 / 103 |
7 | | 05'03" (+00'08") | 1008 / 7040 | 182 / 108 |
8 | | 05'11" (+00'16") | 1008 / 8048 | 182 / 105 |
9 | | 05'18" (+00'23") | 1007 / 9056 | 181 / 103 |
10 | | 05'15" (+00'20") | 1010 / 10067 | 181 / 104 |
11 | | 05'23" (+00'28") | 1006 / 11074 | 181 / 102 |
12 | | 05'35" (+00'40") | 1004 / 12078 | 181 / 98 |
13 | | 05'22" (+00'27") | 1002 / 13081 | 181 / 102 |
14 | | 05'03" (+00'08") | 1005 / 14087 | 183 / 107 |
15 | | 04'55" | 1005 / 15092 | 186 / 108 |
16 | | 05'16" (+00'21") | 1000 / 16092 | 182 / 103 |
17 | | 05'28" (+00'33") | 1001 / 17094 | 182 / 99 |
18 | | 05'22" (+00'27") | 1004 / 18099 | 182 / 102 |
19 | | 04'59" (+00'04") | 1009 / 19108 | 185 / 108 |
20 | | 05'42" (+00'47") | 1003 / 20111 | 180 / 96 |
21 | | 05'15" (+00'20") | 1007 / 21119 | 184 / 102 |
22 | | 04'27" | 224 / 21343 | 196 / 114 |
2月累積里程 : 459.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'24" | 00:11'13" |
3 | 05'38" | 00:16'51" |
4 | 05'48" | 00:22'39" |
5 | 05'28" | 00:28'07" |
6 | 05'21" | 00:33'28" |
7 | 05'07" | 00:38'35" |
8 | 05'13" | 00:43'48" |
9 | 05'22" | 00:49'10" |
10 | 05'18" | 00:54'28" |
11 | 05'27" | 00:59'55" |
12 | 05'37" | 01:05'32" |
13 | 05'23" | 01:10'55" |
14 | 05'05" | 01:16'00" |
15 | 04'57" | 01:20'57" |
16 | 05'16" | 01:26'13" |
17 | 05'30" | 01:31'43" |
18 | 05'21" | 01:37'04" |
19 | 05'02" | 01:42'06" |
20 | 05'42" | 01:47'48" |
21 | 05'20" | 01:53'08" |
21.2 | 04'54" | 01:54'14" |