8.3 km | 01:09:42 | 08:23/km日期: 2016-02-13 07:18 - 總爬升: 108 m - 卡路里: 728 Cal - 溫度: 17°C - 濕度: 87%
Pace: 08'30" / 07'47" / 07'19" / 07'10" / 07'34" / 07'28" / 07'35" / 11'44" / 14'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'21") | 1000 / 1000 |
| 2 | | 07'47" (+00'38") | 1000 / 2000 |
| 3 | | 07'18" (+00'09") | 1000 / 3000 |
| 4 | | 07'09" | 1000 / 4000 |
| 5 | | 07'34" (+00'25") | 1000 / 5000 |
| 6 | | 07'28" (+00'19") | 1000 / 6000 |
| 7 | | 07'34" (+00'25") | 1000 / 7000 |
| 8 | | 11'44" (+04'35") | 1000 / 8000 |
| 9 | | 14'46" (+07'37") | 309 / 8309 |
2月累積里程 : 32.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'47" | 00:16'17" |
| 3 | 07'19" | 00:23'36" |
| 4 | 07'10" | 00:30'46" |
| 5 | 07'34" | 00:38'20" |
| 6 | 07'28" | 00:45'48" |
| 7 | 07'35" | 00:53'23" |
| 8 | 11'44" | 01:05'07" |
| 8.3 | 14'47" | 01:09'42" |
展開計圈分析
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